Taken from JRE #1807 w/Douglas Murray:
https://open.spotify.com/episode/38irHbd6pdQkZWazZ029hq?si=516c83dbbadf4292
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Taken from JRE #1807 w/Douglas Murray:
https://open.spotify.com/episode/38irHbd6pdQkZWazZ029hq?si=516c83dbbadf4292
Taken from JRE #1807 w/Douglas Murray:
https://open.spotify.com/episode/38irHbd6pdQkZWazZ029hq?si=516c83dbbadf4292
Who’s Next contestant Andy Varela shares how he got his start in combat sports.
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Check out the final face-off between Tyson Fury and Dillian Whyte after weigh ins.
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A couple options off the front headlock as a result of a weak or semi-failed sprawl. If they are pulling that leg in, the headlock sweep to mounted guillotine or 100% back take is a great option. For even deeper on the leg, I like this reversal, which ends in a nice reverse triangle if I can get the grip between the legs secured. This full class is available on my Patreon, so check it out.
This video I breakdown a simple drill of stapling the opponent’s arm in side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL
ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL
ADULT / BLACK-BELT / MALE / HEAVY – FINAL