Taken from JRE #1820 w/Jack Carr:
https://open.spotify.com/episode/4Tq2ii82ZZaaAyo8RmxcYa?si=36be123f1f8f4c7d

Taken from JRE #1820 w/Jack Carr:
https://open.spotify.com/episode/4Tq2ii82ZZaaAyo8RmxcYa?si=36be123f1f8f4c7d

This video I breakdown a counter to the shoulder lock from a side headlock or kesa gatame/scarf hold. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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What is optimal training frequency for a BJJ hobbyist considering recovery.

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This video I teach a basic sag head and arm throw. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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After a loss in the final at West Coast Trials, Who’s Next competitor Daniel Manasoiu rebounded with a submission victory in the European Trials finals.

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That’s a long name, but we have a few moves going on back to back. Once we establish the back crucifix, we can then move to an even tighter crucifix by using a leg hook. Once that leg hook is in place, the bottom player is in all sorts of problems. It is a very difficult position to escape, as now both their shoulders and hips are locked up.

This is when we can utilize the butt roll to take their back. What is nice about this setup is that the opponent’s arm will be trapped as you take the back, leaving them with little recourse but to tap.

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This video I breakdown a unique counter to the darce choke that leads to taking the back with the phantom. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

This video I teach a little darce with some defense that I am warming up to. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL