Today’s video is a question from a viewer who’s involved in MMA and finds that he is a slow starter. Meaning he allows other people to get the better of him but then turns it on after. This is an issue many people have faced, including yours bearded.

So in today’s Q&A video I share some ideas of how I went from being a slow started in BJJ competitions and MMA and into an aggressive fighter/grappler from the moment a match started.

Hope the video gives you some useful ideas for your own training.

Oh, and sorry for the weird brightness in the video. Camera was on the fritz that day.
-Chewy
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Leandro Lo Post World Title Interview

Here’s a quick look at Kubi Nage (Neck Throw).

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#kubinage #taiotoshi #koshiguruma

Mica Galvão gives his thoughts after winning his first World title in the Lightweight division at black belt fresh off the podium.

Take a look at some of the most memorable moments from last week’s episode of The Ultimate Fighter, featuring teams lead by current UFC bantamweight champion Julianna Peña and current featherweight champ Amanda Nunes. New episodes of TUF are streaming Tuesdays on ESPN+.

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#UFC

You can build a library of BJJ specialist instruction to improve
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Nothing good happens if you let your opponent control your legs in jiu-jitsu. Here’s how to use the cross lapel grip to shut that nonsense down. From https://www.grapplearts.com/gripfighting

There’s a cheat code that allows most people to jump up a full belt level almost overnight.  

You don’t have to become bigger, faster or stronger…

You don’t have to learn how to contort yourself into a pretzel…

And it applies to both gi and no gi…

So what is it?  Easy: improve your gripfighting!

If your opponent can’t get a good grip on you then it’s almost impossible for him to pass your guard.

And if you control the grips then the ball is in your court and you can attack at will.

There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone does at the elite level, but the skill itself is rarely taught in jiu-jitsu class!

And that’s exactly why Rob Biernacki and I created the Gripfighting and Kuzushi Formula. More info at https://www.grapplearts.com/gripfighting

Cheers
Stephan

No ninja stuff here. This head hook arm bar is a great option for an opponent who defends the initial arm bar with posture.

UFC light heavyweight Alonzo Menifield opened the main card at UFC Vegas 56 on Saturday with a dominant first-round KO win over opponent Askar Mozharov.

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👉 Shop official UFC Gear, visit https://ufcstore.com
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#UFC

You can build a library of BJJ specialist instruction to improve
your own game in the courses tab: https://jiujitsux.com/all-courses

Everyday we have a bargain bin of DAILY STEALS these are
the same HD complete training systems
(except here they are half the price) just click here: https://jiujitsux.com/daily-steals/

our social medias follow if you want to see what we are up to.
https://www.instagram.com/jiu_jitsu_x/
https://www.instagram.com/keenancornelius/
https://www.instagram.com/legion_ajj/

JiujitsuX has its own Youtube with daily technique uploads! Subscribe here!
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