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In this video, I answer a question about some important ideas and concepts as well as exercise suggestions for shoulder rehab.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Jiri Prochazka speaks to the media ahead of UFC 275 in Singapore.

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Professor e campeão de Jiu-Jitsu ensina uma série rica em detalhes técnicos para você se desvencilhar da pegada dos rivais e lutar melhor em pé.

With only two fights on his UFC resume so far, light heavyweight Jiri Prochazka has already made a name for himself in the division, earning back-to-back KO wins in the Octagon which have lead him to a title shot versus current champion Glover Teixeira on Saturday in the UFC 275 main event.

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WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO

If this video helped you please let us know!

LEARN BRAZILIAN JIU-JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

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You can build a library of BJJ specialist instruction to improve
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Do you get stacked when you go for triangles from guard? It is the most common defense, along with posturing out. In this video, I offer a couple of solid options for countering an opponent who attempts to stack you to escape your triangle choke, and also an option for countering someone posturing out of your triangle. I hope these are as helpful to you as they have been to me over the years.

Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!

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Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week.

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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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You can build a library of BJJ specialist instruction to improve
your own game in the courses tab: https://jiujitsux.com/all-courses

Everyday we have a bargain bin of DAILY STEALS these are
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(except here they are half the price) just click here: https://jiujitsux.com/daily-steals/

our social medias follow if you want to see what we are up to.
https://www.instagram.com/jiu_jitsu_x/
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Who’s Next: Submission Fighter Challenge is presented by Tezos.

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Today’s video is a question from a viewer who’s involved in MMA and finds that he is a slow starter. Meaning he allows other people to get the better of him but then turns it on after. This is an issue many people have faced, including yours bearded.

So in today’s Q&A video I share some ideas of how I went from being a slow started in BJJ competitions and MMA and into an aggressive fighter/grappler from the moment a match started.

Hope the video gives you some useful ideas for your own training.

Oh, and sorry for the weird brightness in the video. Camera was on the fritz that day.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.