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Tony Ferguson weighs in for welterweight return at UFC 279

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Professor Luiz Dias e o ataque surpresa da chave omoplata sem kimono

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Faixa-preta da GAS Jiu-Jitsu ensina opção de finalização para a modalidade sem pano. Confira!

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Darren Till talks UFC 279 Presser; Team Diaz coming to hotel: “It's team vs. team”

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Darren Till talks about his upcoming fight and the craziness from the UFC 279 press conference.

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Khamzat Chimaev: ‘Let’s buy balls and throw them at team Diaz’

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Watch the full video here https://youtu.be/iXB7hwnw9Vg

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Kevin Holland: “Don't believe guys when they tell you they're gangsters, they're wearing make up'

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Dana White on UFC 279 cancelled press conference: 'Kevin Holland wasn't having it with Khamzat'

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Dana White talks about the now canceled UFC 279 press conference.

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Dana White CANCELS UFC 279 press conference after backstage chaos: “For everyone's safety”

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The UFC 279 press conference was called to a close.

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Training Advice for Older Grapplers

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Diogo Reis v João Soeiro / World Championship 2022

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ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – QUALIFIER

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3 Butterfly Guard Concepts That’ll Make Your Sweeps More Technical

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Today’s video is a breakdown of some useful ideas and concepts on how to make the Butterfly Guard work for sweeps in Brazilian Jiu-jitsu. These are principles that helped me understand the position better and be more effective with Butterfly Guard sweeps. So I hope they do the same for you.

Keep in mind, these are ideas that I personally find useful and this is my personal philosophy on this BJJ position. It certainly isn’t the only way to do it. But if you use the principles and concepts in this video I can help imagine you’ll be much better at sweeping from the Butterfly Guard.

Thanks for watching the video, and good luck with your training.
-Chewy
—————–
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