30 Second Fight Finishes is now available, go to https://www.grapplearts.com/finishes for more info

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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
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Today’s question comes from a Brown Belt who’s a big guy, with big arms, big chest and a big belly. His words, not mine. He’s having trouble rolling from back mount because of his stomach getting in the way. And so, he’s curious if I have any work arounds technically to deal with that.

In this video I steer away from the idea of looking at this problem technically. Because for many people I think they’d make their BJJ skill better if they focused on develop their physical fitness and living a healthier lifestyle. Along with that I share a few quick stories about students and friends I’ve had in Jiu-jitsu who made massive improvements in their BJJ abilities by focusing on improving their fitness level.

Also, if you take my advice on hiring a coach for your diet. Here’s the social media page for my nutrition coach who writes out my meals for me.
https://www.instagram.com/elicoffey_/

But feel free to use whomever you want.

-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Coach talks about the main difference between wrestlers, MMA and Jiu-Jitsu athletes. He explains why conditioning makes such a difference in combat sports.

See the full podcast here: https://www.youtube.com/watch?v=fFPCP_jjMSc
Follow Coach on instagram: https://www.instagram.com/firas_zahabi/

Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com/
Use code: cyber50off and get 50% off! (limited time only)
Click here to join Tristar Gym Digital: https://tristargymdigital.com/

The best way to learn the approach to martial art and strong and stable lifestyle that coach Zahabi present is here!

Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.

Plus! Other experts share their martial arts knowledge on the website.

Buy here: Jujiclub.com

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Tristar Gym Digital is now Live!!! You can now train at the Tristar Gym with Coach Zahabi from anywhere in the world. Learn the basics, leg locks, advanced Jiu-Jitsu, wrestling, Striking technics and everything Mixed Martial Arts. This is the most complete martial arts program in the world!

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Headlining the UFC 281 card is middleweight champion Israel Adesanya, who’s looking to defend his title for the sixth time against former kickboxing foe Alex Pereira. In the co-main event, Carla Esparza puts her strawweight title on the line against former champion Zhang Weili. And Top-5 lightweights Dustin Poirier and Michael Chandler clash in a can’t-miss bout that’s sure to produce fireworks.

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#UFC #UFC281

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Taken from JRE #1893 w/Will Harris:
https://open.spotify.com/episode/0qf7CYEhxSFPAcdSw1JJMY?si=a7c053110120470b

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Learn the details and concepts of the Longstep pass from jiu jitsu’s most dynamic guard passer: Tainan Dalpra

Learn More: https://artofjiujitsu.com/pages/longs…
Purchase Link: https://aojplus.artofjiujitsu.com/ord…

The Masterclass is complete with more than 6+ hours of content from the 2x world champion and organized into the following eight sections: Solo Drills, Fundamentals, Technique, Finishing, Sparring, Common Mistakes, Fight Analysis and Inside Classes.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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