Taken from JRE #1829 w/Bobby Azarian:
https://open.spotify.com/episode/7xA1gGIa9YCk9cmMrdnajv?si=26bd81c899e142f3
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Taken from JRE #1829 w/Bobby Azarian:
https://open.spotify.com/episode/7xA1gGIa9YCk9cmMrdnajv?si=26bd81c899e142f3
You can build a library of BJJ specialist instruction to improve
your own game in the courses tab: https://jiujitsux.com/all-courses
Everyday we have a bargain bin of DAILY STEALS these are
the same HD complete training systems
(except here they are half the price) just click here: https://jiujitsux.com/daily-steals/
our social medias follow if you want to see what we are up to.
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Please thank MantisX for bringing us today’s video of Three Robberies Show Various Response Strategies! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ Whether you’re using the X10, the Blackbeard, the Laser Academy, or all three together, the Mantis family of products is your fastest way to defensive firearms skill improvement!
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News Stories:
I don’t have any other than the descriptions in the video (the Houston info is good)
Raw videos:
https://www.youtube.com/watch?v=LZeKk7yTfoY
https://www.youtube.com/watch?v=G0TIqoRI7b8
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You’ll be spinning into legs in no time 🤙🏻
#bjj #zombieproofbjj #jiujitsu #shorts #heelhook
This video I breakdown the Islands Boys MMA workout! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Please thank Magtech for bringing us today’s video of Woman Draws on Deputy After Crazy Chase! Check them out at https://get-asp.com/magtech; also, go drop a like on their FB page at https://www.facebook.com/MagtechAmmo/
Grab a limited-edition ASP T-shirt: https://get-asp.com/GSSMPTee
Come to a seminar: https://activeselfprotection.com/shop/
ASP Community Standards: https://activeselfprotection.com/page-guidelines/
News Stories:
https://get-asp.com/7qcj
https://get-asp.com/ev4j
https://get-asp.com/3n1n (notice how her story doesn’t jibe with the dash cam)
Raw videos:
https://get-asp.com/7qcj
Check out the ASP National Conference: https://activeselfprotection.com/asp-national-conference-bullets-and-bibles-2022/
If you value what we do at ASP, would you consider becoming an ASP Patron Member to support making videos like Woman Draws on Deputy After Crazy Chase? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits.
Attitude. Skills. Plan.
ASP Sponsors and Recommended Products: https://activeselfprotection.com/recommended-products-and-sponsors/
Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Former strawweight champion Joanna Jedrzejczyk spoke to the press at the official UFC media day on Wednesday ahead of her featured main card rematch with fellow former champ Zhang Weili on Saturday.
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This is a basic overview for anyone whos trying to drop to a lower weight class or just lose weight and wants to do so without killing themselves in the process.
I say this, because a lot of people in BJJ literally destroy themselves trying to cut weight for Brazilian Jiu-jitsu competitions. And in most cases it isn’t necessary and there is a better way to do things.
So in the video I share some of the simplest weight cutting tips that you can implement to lose weight slowly and intelligently. To lose weight without losing tons of muscle and without destroying your training and performance.
Hope the video is useful!
Oh and if you want to see my diet click the link below. This is pretty much my diet all the time. I simply eat varying amounts of food depending on my goals at the time.
Also, if you want to hire someone to write out your diet for you and be a remote coach to keep you accountable. I can’t recommend my buddy Eli enough. He’s been one of my coaches for the last 2 years and hiring him was one of the best decisions for my performance, health and physical appearance.
https://www.instagram.com/elicoffey_/
Talk to you next time.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
On this day in 2019, current UFC flyweight champion Valentina Shevchenko landed a massive head-kick knockout at UFC 238 to end the fight with challenger Jessica Eye, defending her title and winning Performance of the Night honors. Shevchenko is up to defend her belt once again in the co-main event at UFC 275 on Saturday, taking on Taila Santos in a matchup you will not want to miss!
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://bit.ly/UFCVIPExperience
Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc
Connect with UFC FIGHT PASS on Social:
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🔵 Facebook: http://www.facebook.com/ufcfightpass
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#UFC #UFC275