Tag: Baltimore Martial Arts

Cross Collar From Standing to Submission Options

July 1, 2022 by Gary Berger Leave a Comment

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Rene Sousa vs. Jay Rodriguez | Who's Next (Season 1, Round 1)

July 1, 2022 by Gary Berger Leave a Comment

Rene Sousa and Jay Rod throw down on the first day of competition, and only one gets a spot in the fighter house.

Who’s Next: Submission Fighter Challenge presented by Tezos

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Is Being Pain Free Mean Your Injury Is Fully Healed?

July 1, 2022 by Gary Berger Leave a Comment

So there is a common misconception that I hear and its that when an injured area is no longer painful, then you are fully healed and can get back to full training…well this is not always true…let me explain.

Different types of tissue such as muscle, tendon, bones, etc can take a variety of times to heal as it is dependent on the type and severity of injury.

An important idea is to take pain levels into account, however, don’t let pain be the determining factor in your recovery.

You have to also look at other factors in your recovery such as range of motion of the area, strength of the surrounding muscles, and if you are able to perform the movements necessary for your sport (BJJ or other sports).

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UFC 276 Embedded: Vlog Series – Episode 5

July 1, 2022 by Gary Berger Leave a Comment

The stars preview their big matchups at media day, then do it again for fans at the press conference. Pedro Munhoz readies at the PI. Alex Pereira trains with legend Glover Teixeira.

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Sean O’Malley hits the scales at the UFC 276 Official Weigh-Ins

July 1, 2022 by Gary Berger Leave a Comment

Sean O’Malley hits the scales at the UFC 276 Official Weigh-In.

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Israel Adesanya comes in at lean 183.5-pounds for UFC 276

July 1, 2022 by Gary Berger Leave a Comment

Check out the official weigh-ins for Israel Adesanya vs. Jared Cannonier.

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The Lapel Choke (they’ll never see coming)

July 1, 2022 by Gary Berger Leave a Comment

I love this lapel choke from within the closed guard. It can be utilized off the flower sweep or when they cut an angle.

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Daniel Manasoiu vs. Breylor Grout | Who’s Next (Season 1, Round 1)

July 1, 2022 by Gary Berger Leave a Comment

The first round match from Season 1 of Who’s Next, propelling New Wave then-rookie Daniel Manasoiu into the fighter house.

Who’s Next: Submission Fighter Challenge, presented by Tezos

Learn more about the show: https://flosports.link/3ubAXz2
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UFC 276: Adesanya vs Cannonier Fully Loaded

July 1, 2022 by Gary Berger Leave a Comment

The UFC 276: Adesanya vs Cannonier fight card is stacked from top to bottom with storylines you will not want to miss. From reigning champion Israel Adesanya searching for new blood in the middleweight division, to a trilogy title bout in the co-main event between familiar foes Alexander Volkanovski and Max Holloway, Saturday is sure to be action packed!

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Armbar counter-attack inside the guard

July 1, 2022 by Gary Berger Leave a Comment

MTS 191 Passing With Danny Gutierrez

July 1, 2022 by Gary Berger Leave a Comment

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Justin Gaethje on Charles Oliveira loss: ‘I had the time of my life’

June 30, 2022 by Gary Berger Leave a Comment

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UFC Fighters Draw Their Opponents!

June 30, 2022 by Gary Berger Leave a Comment

Watch as UFC 276 superstars are given a drawing challenge to draw their opponents ahead of their main card matchups on Saturday! How well can our fighters draw each other in this art challenge?

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UFC 276 Pre-Fight Press Conference: Israel Adesanya vs. Jared Cannonier

June 30, 2022 by Gary Berger Leave a Comment

Check out the pre-fight press conference for UFC 276.

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