On this day in 2014, former UFC bantamweight champion Ronda Rousey required just 16 seconds of fight time to secure the first-round knockout win over challenger Alexis Davis, defending her title for the fifth consecutive time and earning Performance of the Night honors.

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Flying into the comments for “that’s not flying” … It’s better, it’s consistent 🤣

#bjj #jiujitsu #zombieproofbjj #shorts #guardpass

Big Dan may be the most feared challenge in the Who’s Next fighter house, but Andrew Tackett decides to take the bull by the horns.

Who’s Next: Submission Fighter Challenge presented by Tezos

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Please thank Throom for bringing us today’s video on Learn The Importance Of Locking Up Your Firearms! Check them out at http://get-asp.com/throom ; their FB page https://www.facebook.com/throomtargets/ has good information too. I use their targets in my classes and training and they’re a great alternative to steel!

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(music in the outro courtesy of Bensound at http://www.bensound.com)

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Master Ken teaches John from Active Self Protection the value of using ricochets on purpose as offensive technique.

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Please enjoy this slick lapel choke from side. Full selection of instructionals are available: https://vimeo.com/flowjitsu

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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

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In today’s technique video I’ll teach you 3 brutal chokes from the front headlock position in BJJ. I say brutal because they’re tough chokes. For instance, a rear naked choke in Brazilian Jiu-jitsu is a pretty smooth choke when done with good depth, all things considered.

But in the case of a Darce, Anaconda and the Arm-in Guillotine. . . there’s are a lot of “suck” to them. The Darce in particular hurts even when it’s done perfectly.

What’s cool about this video is the tecnique is shown as a sequence where if 1 fails you just move to another. This is a quality you’d like to have for pretty much any position you try to get especially skilled with in BJJ. So hopefully the video will give you some useful ideas on how to make this happen.

Anyways, hope the technique video gives you some useful ideas for your training.

Happy submission hunting my friends.
-Chewy
—————–
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I asked one of my affiliate Instructors (Dimitri Aerts – owner of Kinetics BJJ in Soignies, Belgium) to show one of his signature moves: the North South Kimura.

Dimitri is a fantastic teacher with a great school and if you want to learn Complete Gracie Jiu-Jitsu, be sure to visit him.
https://kineticsbjj.com

This is an excerpt from my Guillotine Code DVD and one of my favorite ways to catch this submission.

You can find it here: www.RoyMarshJiuJitsu.Gumroad.com