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Master Ken welcomes Nicdali back to the show. This time she demonstrates a scissor sweep takedown against a single leg and Master Ken must deploy a cutting edge technique.

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This video Antonio McKee breaks down how John Smith finished the takedown when they wrestled. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Ogoshi (Major Hip) is one of the basic throws of judo and is used in all grappling and combat sports. Here’s a quick look at the major points of this great throw.

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If you don’t like what you are watching when stuck in the TV position, the reset button is your friend.

Simply put, we are going to reverse the position. We do this first by punching our arms up. This gets our elbow high and hands away from the mat, keeping us safe from a Kimura counter. We then circle towards their head as we look into them and tuck our chin in, preventing a pesky head scissors from catching our throat. Finally, we tuck our elbow into the mat that will switch our elbow position to be under theirs. That’s the secret – the person with the elbow underneath has the advantage, and you will then have the control of the TV position.

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This video I breakdown the shoulder incident that happened between Brian Ortega and Yair Rodriguez at UFC Fight Night. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Rob Biernacki shares the hidden adjustments that’ll make the Bow and Arrow Choke your main way of finishing from the back in BJJ. From “The Submission Formula”, on sale on Amazon for a limited time only! https://www.amazon.com/dp/B07ZBM264Y?ref=myi_title_dp

They WILL NOT see this coming 🔥

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This is one of my favorite ways to take the back. Scratch that, it’s my favorite. 🙂

Why? Because it does not require speed, flexibility or strength. It’s all leverage, and can be done in a slow and controlled manner. I use the leg hook whenever I can, as it will shut down the spazzy fighters from being able to explode out of your TV position. Then, you can methodically work to the back using the butt roll.

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