In this BJJ Q&A, I give some ideas on how to strengthen a weak and injured knee.

My main way off the ground, the guard is lava

#bjj #jiujitsu #zombieproofbjj #shorts #guardpass

Kickflip turnover to knee on belly guillotine to back take to reverse triangle. I love this sequence and was fortunate to get to share it and some other gems with the wonderful folks who attended my seminar this weekend at Brady’s Jiu-Jitsu Club in Fredricktown, Missouri. Grateful to Brady, Guy and the rest of the crew for having me out. It was a blast and can’t wait to get back next time.

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

This video I discuss the importance of developing end point positions first. Often we try ti memorize open guard positions, and while this can be useful its critical to deeply understand the end positions first because they are the easiest to calculate. I reccomend people new to jiu jitsu should start with submissions first, then positional controls, then open guard positions.

Check out my website for more content:
https://www.jonthomasbjj.com/collections

Vital Kimonos:
https://www.vitalkimonos.com/

Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/

As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a Switch to a Kimura. We do so the moment we feel our opponent release our hip to limp arm out, switching out to the Kimura grip quickly as we fall back and turn our chest into them as our hips scoot out.

Ideally, we would like to have a reverse half guard, but even if both your legs are outside, you can just hook over the top. While you might not be able to finish the Kimura in this position, the moment they roll through you will land in the Kimura TV position and be ready to attack.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan

HISTORIA REAL.

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

www.facebook.com/malibujiujitsu

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

As I mentioned before, the Switch is a complete reversal, so naturally you could Reswitch. The Reswitch is an interruption though, just as your opponent is about to take your back to finish the Switch, we Reswitch them to catch them off guard.

The key to avoiding a prolonged Switch battle is to make sure you dig your shoulder into his shoulder hard. This will prevent them from being able to sit and Reswitch you.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan