This video I breakdown an angle to insert your hook for the back and I teach a power half nelson. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Dana White talks Khamzat Chimaev vs. Nate Diaz, Conor McGregor, Vince McMahon and more.

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Back at UFC 267, Khamzat Chimaev made his first call out of Nate Diaz. Revisit it knowing the two meet in September.

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Uchi Mata (Inner Thigh) has many applications and variations and is a versatile and effective throw. In this video, we show how to apply using a shuffle step Uchi Mata against an opponent who is bent over.

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This video focuses on some options off the front headlock on the ground. Whether this was from a sprawl, reversal, snap down, etc., these are some good submission setups from this position. Apologies for the mishaps with the audio on this one, and hopefully it isn’t too distracting. Thanks as always for watching!

1:12 – Dave Schultz setup for Anaconda Choke
3:00 – Kickflip to Knee on Belly Guillotine to Rear Triangle
5:15 – Crotch Lock Turnover to Rear Triangle

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This video I breakdown another duck under. Sometimes I teach it differently so there is always new details that aren’t on other videos of mine. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Aula de Jiu-Jitsu do condecorado faixa-preta que ensina em São Paulo

In this BJJ Q&A, I give some ideas on how to strengthen a weak and injured knee.