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This video is another about the duck under talking about the arch and the pressure on them. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Darren Till and Khamzat Chimaev have reunited as the Smesh Bros ahead of the latter’s big fight with Nate Diaz.

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This video I narrate a few of my students rolling and talk about training. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Julianna Peña previews her UFC title fight with Amanda Nunes at UFC 277.

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Please thank Big Tex Ordnance for bringing us today’s video of PD Officer Responds To Bus Station Call, Has Car Stolen! They have holsters, accessories, optics and other parts that you need as a self defender. I am one of his customers and I recommend him highly. Thank you to Big Tex Ordnance for being the sponsor of Active Self Protection Extra Gear Reviews. https://activeselfprotection.com/recommended-products-and-sponsors/

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This video I teach another duck under to try to squeeze more details into my students bodies. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Anthony Smith talks his fight with Magomed Ankalaev this weekend at UFC 277.

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After a grueling back escape challenge, Pierre-Olivier Leclerc has to go through a back escapes shark tank until someone submits him.

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Ever struggle with remembering Brazilian Jiu-jitsu techniques? If you’re like most of us, then I’m sure you have. Especially early on. And this is the main topic for today’s question that comes from Sarah who’s a White Belt and can’t seem to remember all the techniques from her BJJ Classes.

So, in the video I share some ideas on why not being able to retain each technique you learn is normal and why it’s not even necessary for being good at BJJ. Sure, overtime you’ll remember more and more of them. But it’s not like forgetting a couple of techniques you don’t use will break your ability to be a good BJJ practitioner. In particular I share a story from my high school wrestling days that illustrates why, and why I never got too worried when I didn’t remember each technique when I was coming up.

Hope the video is useful to you!

-Chewy
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A song written thru the eyes of a #rubberguard hater who got caught in a Gogo Plata 🦶@renato_laranja 😡🤬🤢🤮

Loco Plata

Get your foot out my god damn face
Gogo plata loco plata

Your feet so black like outer space
Gogo plata loco plata

Your toes smell like rotten mayonnaise
Your toes smell like rotten mayonnaise

I’m gonna break it off
I fucking swear to god
I’m gonna make you pay

I’m gonna drop some bows
And leave a bunch of holes
All over your face

Get your foot out my god damn face
Get your foot out my god damn face

I’m gonna make a post
So I can show my hoes
What I did to your face

I’m gonna break it off
You’ll prolly call the cops
For what I did to your face

I’m gonna drop some bows
I’m gonna show my hoes
What I did to your face

Taken from JRE #1848 w/Francis Foster & Konstantin Kisin of Triggernometry:
https://open.spotify.com/episode/1QYGeIYkXR0eKDRWiEKHXe?si=265e0c47e4ce4b5a