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Conor McGregor took to his social media to talk UFC 277, Pena vs. Nunes and more.

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These three escapes for the head and arm choke (arm triangle) give options for the most common energies you’re likely to encounter. Honestly, the 3rd escape is the highest percentage, but oftentimes, the others are necessary to elicit the energy for it to work optimally.

This video Espen Mathiesen shows a powerful back taking systems where you roll through from the top to an X Hook back take. You can use this from Lasso, Omoplata, Stacks, Leg Drags, and even lapel guard.

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Following his co-main event title fight victory at UFC 277 on Saturday, newly crowned interim flyweight champion Brandon Moreno spoke with Laura Sanko on Quick Hits presented by Jose Cuervo.

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Once again, UFC’s Amanda Nunes reigns supreme as a double champion in the Octagon, securing the unanimous decision win over former champ Julianna Peña in the main event at UFC 277 on Saturday.

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Randy and Jason Sklar highlight the lowlights of UFC’s debut event, which crowned Royce Gracie as its very first champion and featured a bizarre cast of characters, including inept announcer Bill Wallace, a young Brian Kilmeade, and, for some unknown reason, NFL Hall of Famer Jim Brown. The episode features Emmy Award-winning comedian Rob Corddry (“Ballers” “The Daily Show”) as an Entourage Agent who places people in entourages. Watch all the latest episodes here: https://ufcfightpass.com/playlist/11280

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This video I breakdown the “Ham Sandwich” submission that can be setup in many different positions. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Go in depth on act one between current bantamweight queen Julianna Peña and featherweight champion Amanda Nunes that took place back at UFC 269. Peña shocked the world when she earned the second-round submission victory over Nunes to claim the title, setting the scene for the two competitors to run it back at UFC 277 on Saturday.

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