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Longa estreia em setembro de 2022

Quatro opções ofensivas para você finalizar nos treinos!

Professor em Laranjeiras, no Rio, mostra estrangulamento simples e eficaz.

Please thank RangeTech for bringing us today’s video of Phoenix Officer Stops The Threat With One Shot! Check them out at http://get-asp.com/rangetech. You need a shot timer; because that which gets measured gets worked on. The RangeTech timer is the official timer of Active Self Protection because it is versatile, reliable, feature-rich and very economical. Get a RangeTech shot timer today!

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Catch up on the action from Day 1 of IBJJF Master Worlds 2022 in Las Vegas, Nevada!

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Relive some of the biggest knockouts and submissions from fighters competing at UFC Paris. The UFC Paris main card kicks off at 3pm ET / 12pm PT on Saturday.

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#UFC #UFCParis

One tip for BJJ white belts (or any belt level) to accelerate your BJJ progress.

Josh Hinger has been a part of Andre Galvao & and Atos’ teams ADCC training camps since 2011. An ADCCmedalist himself, Hinger has seen the way Andre Galvao has modified his training over the years to best suit his needs as an athlete.

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All fighters competing on the UFC Paris fight card got one final look at their opponent before facing off in the Octagon. The UFC Paris main card begins at 3pm ET / 12pm PT on Saturday.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

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#UFC #UFCParis

Taken from JRE MMA Show #128 w/Kamaru Usman:
https://open.spotify.com/episode/6Ud3zYpoyaNcGQuXqQWtVZ?si=aa7578bdcc66485d