Aulão do mestre na escola na Gávea, RJ.

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Everywhere I go, people ask me about this particular triangle choke. It’s absolutely my favorite move to do in all of Jiu Jitsu.
It takes a LOT of repetition to get the movement down, and then you’re gonna have to get reps live to get the timing down. But once you get, it’s gonna add an incredible new weapon to your BJJ game.

This link will take you to my full Triangle course. It’s a 4 week curriculum and it’s only $29 to check it out. I got an app and everything 🥰

https://bmac.mykajabi.com/offers/Xje6AeeV/checkout

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SE VOCE NÃO ACORDAR LOGO PODE SER TARDE !

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Three responses to single leg X.
1. Clear to drop pass 2. Lins Lock 3. Twister back take

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