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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

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Here are the techniques, strategies and drilling methods that’ll keep your guard passing safe and effective into your 40’s and 50’s. From https://www.grapplearts.com/oldpass by Stephan Kesting and Rob Biernacki.

Also available in app format for your iPhone and/or Android device in the FREE Grapplearts BJJ Master App. More info about that here: https://www.grapplearts.com/masterapp

Good luck with your training!
Stephan Kesting

Episodes 1-11 are now free on ITunes & Rokfin.com/eddiebravo

Hip Mobility Drill For Jiu-Jitsu: Part 2

90-90 Leg Lifts

Begin in the 90-90 Position.
Move into your end-range by moving your chest towards the leg you are focused on, and then slightly move away to allow for some available movement of the hips.

Keep a braced and stiff upper torso and focus on actively lifting the front leg 5-10 reps of 5 seconds. Then perform actively lifting the back leg 5-10 reps for 5 second holds.

This will help close the gap between passive hip motion (the ability to move your leg without using your muscles) and active hip motion (using your muscles to move the hip through or to a specific motion).

The more active control you have over your hips, the better function and capability, and ultimately control you will have over your joint.

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If you injure someone during Jiu-jitsu training, are you responsible? This is the heart of the question I answer in today’s BJJ Q&A video. The question was asked by several different people recently, so I wanted to touch on the topic.

Injuries suck and it’s one of the downsides to training Brazilian Jiu-jitsu. . . or any sport really. But at the same time, even if you don’t train you’ll probably experience some injuries and wear and tear on the body regardless.

But either way, in today’s BJJ video I’ll give you some ideas to chew on regarding injuries in the gym and if you’re responsible for your training partner who was hurt during an accidental situation.

Hope the video helps.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Professor e competidor da NG Leblon ensina seus macetes.

This video analyzes why Seoi Nage is categorized as a Te Waza or Hand Technique in Kodokan Judo.
#seoinage #kodokan #kodokanjudo #judo #judothrow #tewaza #nagewaza #judotraining #judotechnique #judotechniques

Go to http://www.ymaa.com/ to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA , JUJI GATAME ENCYCLOPEDIA and TRIANGLE HOLD ENCYCLOPEDIA.

Visit our web sites at http://www.welcomematjudoclub.com/ and http://www.judoblackbelt.com/

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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports. View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our YouTube channel. Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing. We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports. Music for some videos provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

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What’s up guys! In this TMG Clips Video, we go over how to use the side smash to help you pass the guard. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=W5eMLXgK8oY

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!