If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away – setting up a nice omoplata.

While the omoplata can be a nice submission, it’s not the highest percentage move, especially in MMA. For that reason, we should always be prepared to transition and ideally take top position if they escape.

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This video is a continuation of our last video on basic north/south escape using the pendulum swing. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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In this video, we look at The Darce choke in extreme detail, strategies for it and applications, as well as versatile ways to attack with it. One of the most detailed Darce tutorials I have done to date for sure.

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This is a short clip from the belt promotions we did at my gym back in October 2022. In the clip you’ll see me promote one of my students to Black Belt. It’s been around 10 years since he started and he’s been one of the most consistent people on the mats even being 40 when he started BJJ and is now 50 years old. He’s had some injuries along the way and kept coming and gotten very good at Brazilian Jiu-jitsu.

In the video I also share why I try to give Black Belts that I wear to my students when I promote them.

Just a sneak peek from inside the gym.
-Chewy

P.S Sorry about the kids in the background. I know the noise can be a bit much. They were playing on the other side of the gym and I didn’t think the mic would pic it up as much as it did.
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In This video you’ll find more lapel attacks from my BJJ Fanatics course called “BJJAFTER40” available now!

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Champ Israel Adesanya and his UFC 281 teammates get Jersey tough; foe Alex Pereira trains in the Tri-State area as well. Champ Carla Esparza preps to face a powerhouse, Zhang Weili, who simulates fight night in Las Vegas. UFC 281 is on Saturday, November 12.

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I’ve consistently made this work vs all belt levels for at the very least the escape 🤙🏻

#bjj #jiujitsu #shorts #zombieproofbjj #heelhook

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Confession – I love doing this move. I’ll be honest, I don’t get it often (I have short legs so it makes it a little hard to reach at times), but when I do, oh boy, it’s like being a kid in a candy store. There are so many submission options here, and your opponent is essentially helpless to stop you.

This is a good move for everyone to know, but if you are a long legged person, you should really pay attention to this.

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