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Ahead of his main event title fight at UFC 280, relive some of the most memorable moments from submission king Charles Oliveira’s career. What is Oliveira’s greatest Octagon hit?

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Taken from JRE #1878 w/Roger Waters:
https://open.spotify.com/episode/4iCWReCqpscoTbCCSClIRu?si=a2a0e22f8eac4d5c

Taken from JRE #1878 w/Roger Waters:
https://open.spotify.com/episode/4iCWReCqpscoTbCCSClIRu?si=a2a0e22f8eac4d5c

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In this video, I break down the components of guard passing into 4 stages. It’s always super helpful to look at the broad concept what you are trying to accomplish in Jiu Jitsu so I also go into detail of how to practically apply these components to you game.

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2022 ADCC presented by Tezos: https://flosports.link/3CnqCVd

We’re still reeling from the absolutely incredible ADCC 2022 World Championships. There are thousands of data points to crunch, but none perhaps as fun as tallying the quickest submissions from the entire event.

Here are the five fastest submissions from ADCC 2022.

Gordon Ryan submits Roosevelt Sousa with an outside Heel hook. (:11 Seconds)
Craig Jones submits Joao Costa by straight armlock (:18 seconds)
Haisam Rida submits Cyborg via straight armbar 1:15)
Kade Ruotolo submits Roberto Jimenez with heel hook (1:53)
Mica Galvao submits Renato Canuto by armbar (1:59)

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