Petr Yan vs. Sean O’Malley face off at UFC 280 Press Conference.

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I know that’s a lot of words to describe a move, but there is a lot going on here. I play with reverse Kimuras quite a bit, and for a while I was going hard on experimenting with reverse Kimura traps from top half guard. It’s a bit trickier to control, but I still use it to setup sneaky attacks. This twisting wrist lock I profess I had totally forgotten about, and it’s pretty nasty as it’s a mix of wrist lock, kimura, and arm lock. Plus, it feeds the defender into a D’Arce or Arm Triangle if they squirm out of it.

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Go behind the scenes and beyond the mat for the greatest super fight in grappling history. Gordon Ryan and Andre Galvao lit up Las Vegas, Nevada with their much anticipated clash, now see how it all went down from every angle.

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In this video, I answer a question from Instagram about some ideas to think about when getting back to training after a knee injury.

Just to note, these are guidelines and can be quite variable between individuals based on severity of injury, whether you had surgery, age, health, etc. so take these tips as guidelines and general ideas to follow.

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Check out the highlight from the 2022 Pan No-Gi! What an awesome event and so many epic moments.