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Framing your elbow to your opponents chest makes it impossible for them to re-pummel their arm to create posture. This makes building attacks much easier.
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These are some of my favorites from Kesa Gatame. Scarf hold has so many options and these are just a few, but some of my favorites. This and a lot more on my Patreon – Patreon.com/knightjiujitsu
Kevin Holland and Stephen Thompson weigh in ahead of their main event tomorrow.
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UFC Orlando main event opponents Stephen Thompson and Kevin Holland met face-to-face ahead of their matchup to reflect on memorable career moments. Plus, both fighters share their expectations for the much anticipated bout on Saturday!
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This video is a short clip of my students working on the transition between the ghost and phantom escape from side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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World NoGi history! Who remembers this awesome back and forth open class semifinal match between Gordon Ryan and Patrick Gaudio from the 2018 World NoGi? Gordon would win and go on to take home double gold. There’s going to be some more history to be made at this years event. Who’s it going to be this time?
The Knee Slide Pass is one of the seven core techniques taught in the Guard Pass System.
The Guard Pass System is a comprehensive look into the movement and techniques from Art of Jiu Jitsu’s passing system. The study is broken down by sections and features insight, techniques, analysis and live action drills.
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