This video I discuss the benefits of going for the fast belly down ankle lock, without the perfect grip vs trying to get an excellent grip but allowing your opponent to grab your collar and defend.

I just dropped a video on my website going more in depth on this as well.
https://www.jonthomasbjj.com/courses/take/jon-thomas-lab/lessons/39596530-ankle-lock-matrix-crab-ride-system

Rolando Samson looking like a force to be reckoned with at the Twin Cities Open.

Ashley Williams getting the finish at the London Fall NoGi with a Triangle punch choke.

Please thank Throom for bringing us today’s video on Officer Leans Into The Fight And Dominates Perp! Check them out at http://get-asp.com/throom ; their FB page https://www.facebook.com/throomtargets/ has good information too. I use their targets in my classes and training and they’re a great alternative to steel!

ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store

If you value what we do at ASP, would you consider becoming an ASP Patron Member to support making videos like Officer Leans Into The Fight And Dominates Perp? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits.

Raw video:

News stories:
https://get-asp.com/ecgl
https://get-asp.com/2bzj
https://get-asp.com/k93g
https://get-asp.com/8lsj

Attitude. Skills. Plan.

ASP Sponsors and Recommended Products: https://activeselfprotection.com/recommended-products-and-sponsors/

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

(music in the outro courtesy of Bensound at http://www.bensound.com)

Relive lightweight Charles Oliveira’s most recent victory alongside Cobra Kai’s Martin Kove and William Zabka, Urijah Faber with Team Alpha Male, Forrest Griffin, Amanda Nunes and more, ahead of his upcoming main event title fight with Islam Makhachev at UFC 280 on Saturday.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: http://www.twitter.com/ufcfightpass
🔵 Facebook: http://www.facebook.com/ufcfightpass
🔴 Instagram: http://www.instagram.com/ufcfightpass

#UFC #UFC274 #UFC280

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: http://www.twitter.com/ufcfightpass
🔵 Facebook: http://www.facebook.com/ufcfightpass
🔴 Instagram: http://www.instagram.com/ufcfightpass

#UFC #UFC280 #SHORTS

Coach talks about the difference in combat style between Islam Makhachev and Charles Oliveira. Coach Zahabi analyzes the wrestling of Makhachev and explain how different it is from other fighters.

See the full podcast here: https://www.youtube.com/watch?v=Zv-vyKRXBEM
Follow Coach on instagram: https://www.instagram.com/firas_zahabi/

Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com/
Use code: AB15 for 15$ off your order
Click here to join Tristar Gym Digital: https://tristargymdigital.com/

The best way to learn the approach to martial art and strong and stable lifestyle that coach Zahabi present is here!

Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.

Plus! Other experts share their martial arts knowledge on the website.

Buy here: Jujiclub.com

Use code: AB15 for 15$ off your order
——-
Tristar Gym Digital is now Live!!! You can now train at the Tristar Gym with Coach Zahabi from anywhere in the world. Learn the basics, leg locks, advanced Jiu-Jitsu, wrestling, Striking technics and everything Mixed Martial Arts. This is the most complete martial arts program in the world!

Click here to join Tristar Gym Digital https://tristargymdigital.com/

*** Use promo code starfromheaven and get 20% off!

Taken from JRE #1886 w/Robert Kelly:
https://open.spotify.com/episode/2DQToy0eqU1FhXwC35ssPl?si=10f30a352fa94ec9

UFC 280 stars Charles Oliveira, Islam Makhachev, Aljamain Sterling, TJ Dillashaw, Petr Yan and Sean O’Malley play to fans at open workouts. Caio Borralho embraces the big event. Fighters trade barbs, then face off at the press conference. UFC 280 is on Saturday, October 22.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: http://www.twitter.com/ufcfightpass
🔵 Facebook: http://www.facebook.com/ufcfightpass
🔴 Instagram: http://www.instagram.com/ufcfightpass

#UFC #UFC280

Follow up to:

ThAt wOuLd NeVeR wOrK 🤷🏼‍♂️

#bjj #jiujitsu #shorts #zombieproofbjj

Ham Sandwich to Aoki Lock

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join