30 Second Fight Finishes is now available, go to https://www.grapplearts.com/finishes for more info

Today’s question comes from a Brown Belt who’s a big guy, with big arms, big chest and a big belly. His words, not mine. He’s having trouble rolling from back mount because of his stomach getting in the way. And so, he’s curious if I have any work arounds technically to deal with that.

In this video I steer away from the idea of looking at this problem technically. Because for many people I think they’d make their BJJ skill better if they focused on develop their physical fitness and living a healthier lifestyle. Along with that I share a few quick stories about students and friends I’ve had in Jiu-jitsu who made massive improvements in their BJJ abilities by focusing on improving their fitness level.

Also, if you take my advice on hiring a coach for your diet. Here’s the social media page for my nutrition coach who writes out my meals for me.
https://www.instagram.com/elicoffey_/

But feel free to use whomever you want.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Coach talks about the main difference between wrestlers, MMA and Jiu-Jitsu athletes. He explains why conditioning makes such a difference in combat sports.

See the full podcast here: https://www.youtube.com/watch?v=fFPCP_jjMSc
Follow Coach on instagram: https://www.instagram.com/firas_zahabi/

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Use code: cyber50off and get 50% off! (limited time only)
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Headlining the UFC 281 card is middleweight champion Israel Adesanya, who’s looking to defend his title for the sixth time against former kickboxing foe Alex Pereira. In the co-main event, Carla Esparza puts her strawweight title on the line against former champion Zhang Weili. And Top-5 lightweights Dustin Poirier and Michael Chandler clash in a can’t-miss bout that’s sure to produce fireworks.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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#UFC #UFC281

Taken from JRE #1893 w/Will Harris:
https://open.spotify.com/episode/0qf7CYEhxSFPAcdSw1JJMY?si=a7c053110120470b

Learn the details and concepts of the Longstep pass from jiu jitsu’s most dynamic guard passer: Tainan Dalpra

Learn More: https://artofjiujitsu.com/pages/longs…
Purchase Link: https://aojplus.artofjiujitsu.com/ord…

The Masterclass is complete with more than 6+ hours of content from the 2x world champion and organized into the following eight sections: Solo Drills, Fundamentals, Technique, Finishing, Sparring, Common Mistakes, Fight Analysis and Inside Classes.

Please thank Magtech for bringing us today’s video of Family Avoids Gunfight Because Of Home Security System! Check them out at https://get-asp.com/magtech; also, go drop a like on their FB page at https://www.facebook.com/MagtechAmmo/

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Attitude. Skills. Plan.

I had a viewer who has begun training BJJ and was worried about the safety of his fingers.
I address his concerns and ways to train for a lifetime of health for your hands.

Be sure to check out my Videos for sale at https://roymarshjiujitsu.gumroad.com

or my Patreon: www.Patreon.com/RoyMarshJiuJitsu