This video I talk a little about some nuances of defending the north south choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:10 Standard Ashi Pull from Collar Tie
2:06 Rear Bodylock to 50/50
3:38 Single Leg to False Reap
6:46 Kani Basami from Overhook or Underhook (be CAREFUL with this one)
8:59 Viktor Roll

If you enjoyed this then some related instructionals include

1) The Modern Leglock Formula with Rob Biernacki
https://www.grapplearts.com/leglocks

2) No Gi Leglocks with Oliver Taza
https://www.grapplearts.com/taza

and

3) 30 Second Fight Finishes with Elliott Bayev
https://www.grapplearts.com/finishes

Thanks!
Stephan Kesting

Learning some great details on saddle entries and more from Alex West while I’m up filming my next instructional with BJJ Fanatics

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The stars of UFC 281 — two champions, challengers, and fan favorites — cut their final pounds ahead of Friday morning’s weigh-in. Then it’s one more pre-fight showdown at the ceremonials held at Radio City Music Hall. UFC 281 is on Saturday, November 12.

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All fighters competing on the UFC 281 fight card got one final look at their opponent before stepping foot in the Octagon. The UFC 281 main card kicks off at 10pm ET / 7pm PT on Saturday.

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Check out the UFC 281 ceremonial weigh-ins with Israel Adesanya.

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The final face off for Israel Adesanya vs. Alex Pereira at UFC 281.

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The final face off for Dustin Poirier vs. Michael Chandler at UFC 281.

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