Taken from JRE #1926 w/Matt & Shane:
https://open.spotify.com/episode/6V0yQ3V8UvGPQIzZIvq1Uq?si=71b503684fd84b8d

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Rodolfo Vieira at the 2012 Europeans in front of a packed house!

Hear John Danaher discuss what he thinks about the no time limit rules for Gordon Ryan and Felipe Pena’s February 25th match on WNO!

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Recently I’ve received a lot of questions from new coaches who are moving into the new phase of their BJJ which requires them to coach and teach others. So with that, I figured I’d do some videos specifically for coaches in Brazilian Jiu-jitsu.

Today’s video is answering the question I’ve received from new coaches who are curious if there is any 1 mistake that I see new coaches make in BJJ.

So in the video I address the most common mistake I see coaches make in BJJ (new or otherwise).

Hopefully after the video you’ll worry less about being impressive and more focused on being effective to the students.

Hope the video helps you!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Taken from JRE #1925 w/Sonny from Best Ever Food Review Show:
https://open.spotify.com/episode/12Vs2dMqloii7bsxOJugex?si=06f820d7e8414e9c

In this video, I demonstrate 3 Step Over Pass variations using an exercise ball.

This is geared towards improving mobility, timing, balance, and technique to help incorporate into live rolling.

1. Step Over
2. Step Over With Hip Pressure
3. Step Over With Hip Pressure and Hip Switch

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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What if your opponent crunches up really tight and you can’t get your knee under their knee? This is when we can try forcing it, by taking advantage of the bodies mechanics. We do this by forcing their knee further down into their body (with your knee being on top of theirs). Much like a spring, we release tension by straightening our leg, allowing their leg to bounce (we can also aid that by pulling their knee along). As their leg pops up, we can then force our knee on belly.

A secondary option is one I use regularly, which is to use our hips to propel our shin into thrust into our opponent’s defending leg, causing them to turn away from us and exposing their back. This once again gives an opportunity to establish knee on belly.

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