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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – SEMI-FINAL

Tai Tuivasa says he’s ready to slug it out on Saturday night against Sergei Pavlovich.

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Learning and implementing new BJJ techniques or improving upon current techniques requires time, reps, and the right situation to promote learning.

Check out this tip on improving your BJJ techniques.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: ISMRR1LDMJ8JCDD9

In today’s video I share an idea about the 2 BJJ belts that seem to cause imposter syndrome and anxiety more than any other belts. You may disagree with this, but from my almost 20 years of Brazilian Jiu-jitsu and speaking with thousands of people online it’s what seems to be the truth.

I share this because one of our viewers was recently promoted to Purple Belt and says she is experiencing imposter syndrome and a bunch of anxiety.

So in the video I share how I’ve dealt with imposter syndrome in the past with both Purple Belt and Black Belt and give some ideas on how to deal with it.

Hope the video is useful to you if you find yourself in the same situation.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Taken from JRE #1904 w/Neil deGrasse Tyson:
https://open.spotify.com/episode/51NknhV063ZtV87mOIoPjB?si=1e5a33fb3e3e4973

Get an inside look at New Wave’s positional sparring as Luke Griffith and Giancarlo Bodoni work leg entanglements under the coaching of John Danaher!

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ADULT / BLACK-BELT / MALE / SUPER FIGHT

ADULT / BLACK-BELT / MALE / SUPER FIGHT

ADULT / BLACK-BELT / FEMALE / LIGHT