This video is a quick glimpse of an age old drill that will help you build strength in your shots for double legs and other leg attacks. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The Knee Slide or Knee Cut is one of the most used passes in all of Jiu-Jitsu. Be sure to use your knee and arm (always connected) to create space and re-established guard. For those of you who are more advanced, you can also counter you opponents Knee Cut with Granby into leg lock entry. They key two making these two options work is creating distance.

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Most people who learn Jiu Jitsu around the world focus on technique for the majority of their time. This in and of itself isn’t a bad idea but it can actually be counter productive as you force techniques when they are not there and you end up with analysis paralysis.

In this video, I will go over the negative components of focusing on technique too much in Jiu Jitsu and a better way on how to develop your skills not only quicker but better.

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Gracie recebe a faixa vermelha e preta das mãos do primo Rickson, em cerimônia nos Emirados.

I forgot what John Danaher called this, so forgive the long name. But at least it’s very descriptive. 🙂

From our high tripod pass, if we get stuck with a solid defender and unable to budge them, we can switch our grips. We can move both our hands on top of their shins, but in the reverse grip – with our fingers pointing towards their feet.

At first, it might not seem like much, as our opponent will still be in a defensive position. But we then circle towards the north south position as we put our weight on their shins. As we start rounding the corner and getting towards the other side of their body, our pin is revealed – as their knees will come crashing down on the far side of the mat. This gives us a back exposure, allowing all sorts of attacks to commence.

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Gordon Ryan picks apart the technique during the 88kg final at the ADCC World Championships, Giancarlo Bodoni vs Lucas Barbosa.

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