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Modified Pigeon Stretch Using A Bench 5 x 15 sec
Bantamweight Cory Sandhagen reflects on the special relationship he has with his family and the impact his upbringing has had on his work ethic in the Octagon. Sandhagen is set to face Marlon ‘Chito’ Vera next in the main event at UFC San Antonio on Saturday.
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The front headlock is inherently a controlling position that possibly even turn into a submission opportunity. Knowing how to defend and counter this hold is crucial in grappling of all styles. This video shows some important considerations for escaping a variety of front headlocks and guillotine types. Hope this is helpful!
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The Double Leg is the first take down you will learn in wrestling, so it’s no surprise that we see just about everyone shot doubles. Just like the single leg, you can also Kimura Trap them from the Double.
In this first version, we are going to stop the shot, then go into a guard Kimura. We will have some starting momentum, so we should get into a nice deep Kimura off the drop.
Our opponent can use this momentum to try to roll out, and if they do, we can follow them to the TV position or take a top same side Kimura.
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Please thank POM Pepper Spray for bringing us today’s video of High Response Kid Does His Best To Protect His Mom! Find them at https://get-asp.com/POM and order your less lethal tool today. POM makes a great product and we are glad to have them as a sponsor here at Active Self Protection.
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Attitude. Skills. Plan.
This video shows the basic skills of Yoko Sankaku Jime (Side Triangle Choke) and Sankaku Gatame (Triangle Pin).
#trianglechoke #judo #chokes
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Here’s a simple, fast and effective breakdown to a pin.
#judo #newaza #judotechnique #kodokanjudo
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Eliza Nascimento of Marcio Andre Academy won blue belt double gold at the 2023 Pans with 9 fights and 9 submissions. She talks about her performance and her favorite submission.
The blue belts take the mats and don’t waste any time getting straight to the action at the 2023 IBJJF Pan Championships!
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Please thank Throom for bringing us today’s video on Officers Respond To Perturbed Man With A Gun! Check them out at http://get-asp.com/throom ; their FB page https://www.facebook.com/throomtargets/ has good information too. I use their targets in my classes and training and they’re a great alternative to steel!
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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Attitude. Skills. Plan.
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