Knees To Chest

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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The 100% is a great reversal / sweep from a guillotine attempt. This and many more guillotine details will be in a longer form video on my channel this week, so stay tuned.

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Taken from JRE #1921 w/Peter Zaihan:
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