TARRACÁ É UMA LUTA COM ORIGEM NA REGIÃO DE PINDARÉ, NO INTERIOR DO ESTADO DO MARANHÃO .
NORDESTE DO BRASIL

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MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

www.facebook.com/malibujiujitsu

Tips for rehab after an ankle injury.

Hip Switch
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Taken from Fight Companion – February 11, 2023:
https://open.spotify.com/episode/3WTJODADj0xCwF609nhKmd?si=e5f7ccc81f8d42e7

Charles Oliveira was one of the first to congratulate Islam Makhachev backstage at UFC 284.

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Great trip to Austin TX to see the homie @drew.weatherhead

As always, I loved spending time at @10patx 🥰 They have a great facility and tons of incredible training partners. Got to spend some time on the mat with one of my favorite people, @ratedr10p (even got some rolls in with him. Who wants to see?)

And I have to confess, one of my Black Belts @joekai_ thrashed me in basketball, but lucky for me @consciouskeelan edited the video down to one of the only shots that I hit 😂🤌🏼

Wanna give a big shoutout to @terryblacks_bbq and @kuya.life for the awesome hospitality, as well!

I love Austin. One of my favorite cities.

#bjj #jiujitsulife #bjjlife #austin #travelvlog #travel #texas @terryblacksbarbecue3066

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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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Revolution BJJ
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Richmond VA 23230
(804) 657-7461

Alexander Volkanovski vs. Islam Makhachev have their final face off ahead of tomorrow’s UFC 284.

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Dan Hooker and Oscar Willis talk about UFC 284 in Perth, Australia, with guest appearances from Submission Radio.

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00:00 – Intro
01:00 – Dan’s broke hand
05:00 – Dan’s missing Power Slap
07:35 – Why you shouldn’t judge it
10:32 – Dan doesn’t watch Cirque du Soleil
11:40 – Fan don’t like us
14:20 – Volkanovski vs Islam
19:45 – McGregor vs. Chandler
22:03 – Submission Radio join
26:50 – Yair Rodriguez vs. Josh Emmett
30:00 – Dan’s hand recovery
35:00 – Close call