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While at Sticks and Stones BJJ in Lake City, Florida, Michael McInally was kind enough to share with me a couple of his favorite ways to pass the guard straight to the back. I love the concept and I love the mechanics of these passes. Check it out and I hope you enjoy.

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This video I teach some basics that I believe are great for someone completely new all the way up to advanced. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

⚠️ Seat Belts saves lives, but they can also take lives! 😈

Ladies, if you’re trapped in a confined space under an attacker, here are three life saving options!

Don’t miss our free 2.5-hour seminar on Sunday, January 15th in Torrance, CA and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at https://GracieGirls.com. Over 300 women have already registered for our Torrance seminar so don’t wait to save your spot. Tell your friends too!

Catch some of the best moments of black belt action from the elimination round day at the 2022 IBJJF No-Gi World Championships.

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Website: https://www.flograppling.com
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This video includes some basic mobility requirements important for Jiu-Jitsu, followed by a break down of the long step pass, and then putting all of the parts together to complete the drill.

This is geared towards improving mobility, timing, balance, and technique to help incorporate into live rolling.

1. Side to side mobility drill
2. Long Step – single side
3. Long Step – side to side
4. Long Step – hip switch

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: KXCXY35RWTIMSDKS

Taken from JRE #1919 w/Bret Weinstein:
https://open.spotify.com/episode/1fCp0jGnwvxHJVPiXTfOzA?si=eb9360af79b142d7

Demian Maia dropped in for a training session with Mica Galvao before the 2022 ADCC World Championships, here is how it went down!

Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
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This video Anton Kalista comes back to show some single leg finishing technique. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

If you’re dealing with tightness in the shoulders or the back, or need a useful shoulder/back warm-up, then try the Shoulder Wall Circles.

Start in half kneeling with a yoga block between the far knee and wall.

♦️Keep contact with wall with near side arm.

Slide arm up against wall and then rotate palm to wall when arm is overhead. Then return to start position.

Perform 5-10 reps for 3-5 second holds on both sides.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: YTLUPS0BLKUTFZKJ