Taken from JRE #1931 w/Mike Glover:
https://open.spotify.com/episode/3BiUWO4PifhEfwZ1dhMW4d?si=8be8c97aaa5a471b

IBJJF purple belt Pan champion Romulo Rocha takes on the lightweight division at Euros in Paris, and encounters new rival Cole Abate.

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Practicin Killin

See en en

We just got done practicin killin
It’s the end of the world
And we just smokin and chillin

You know they did it
I told you they’d do it
They put the whole world on lockdown
You idiot
They won’t admit it
The Scamdemic
They put the whole world on lockdown
You idiot

See en en

Stay home be a hero
Save some lives
Stay home be a hero
Pass the fuck out with your kids
And you wife

I told you they’d do it
The Scamdemic
And now you want a gun

Apenas terminamos
Practicando matando
Es el fin Del mundo
Tranquilo fumando

If the hip bump fails you, chances are they have a wide base. That’s good – as it gives you more room to switch your hooks and take their back.

I believe I learned this from a Grappling Magazine with the legendary Saulo Ribeiro, who taught this with the gi. I learned quickly that it works fine no gi too.

If you like going into the truck position, this can easily be adapted to do just that. Just be careful, as your opponent can also truck roll you once you switch hooks. As long as you are mindful of that, you can prevent it by keeping your feet well grounded and keeping tension on your hamstrings. That will cause their truck roll to stall and give you an easier back take.

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Takeshiro Tanino wins absolute, Cole Abate wins lightweight, two Alliance middleweights throw down in the final, and the rest of the action from day three of the European Championship!

Watch more from the 2023 European Championship: http://bit.ly/3H2THXc

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Some beautiful Jiu Jitsu from Cole Abate on his way to winning the 🥇.

Monterey Park Hero!

Brandon Tsay is a hero. Having never held a gun in his life, he engaged with the Monterey Park Shooter (who had just killed 11 people at a different dance studio) and was able to take control of the weapon and prevent even more senseless killing.

If anyone has contact with Brandon please let him know we would be honored to meet him AND we’d like to sponsor him with a lifetime membership here at @GracieUniversityHQ in Torrance.

The choice to intervene in an active shooter situation is very personal, but if you DO decide to take action, here are two techniques (pulled directly from the https://www.GracieUniversity.com online curriculum) you will want in your arsenal. And remember, the longer the gun, the more leverage you have when you get your hands on it (but only if you know what you’re doing).

Our deepest condolences to the families and friends of the lives lost in Monterey Park.

From The Art of Mastering Jiu-jitsu

🚨 WWW.KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥THE ART OF MASTERING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________

✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.

“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.

“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.

“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.

________

📌FOLLOW KIT DALE
🌎 KitDaleTraining.com
📸 instagram.com/kit_dale_official
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From The Art of Mastering Jiu-jitsu

🚨 WWW.KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥THE ART OF MASTERING JIU-JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________

✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.

“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.

“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.

“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.

________

📌FOLLOW KIT DALE
🌎 KitDaleTraining.com
📸 instagram.com/kit_dale_official
📸 instagram.com/kitdalebjj
💻 facebook.com/kitdale
🐦 twitter.com/kitdalebjj

Watch Cole Abate’s entire run at the 2023 IBJJF European Championship!

Watch more from the European Championship here: http://bit.ly/3H2THXc

Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!

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