Taken from JRE #1951 w/Coffeezilla:
https://open.spotify.com/episode/1hw977sKwkqrmtnvpgEaHL?si=7cd789a4a2dd4da1

Taken from JRE #1951 w/Coffeezilla:
https://open.spotify.com/episode/1hw977sKwkqrmtnvpgEaHL?si=90819e14fb2d4976

Easy wrist warm-up.

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In this video, Dennis Gabriel Schindler goes through the fundamental prerequisites for entering leg entanglements and wrestling up from open guard.

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