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Attitude. Skills. Plan.
Leigh’s throwing system for Jiu Jitsu is based on a simple gripping strategy and rolling takedowns that resemble guard sweeps. The intention is that Jiu Jitsu players will be able to utilise familiar skills to get a collar grip and turn someone over from underneath.
This variation of Sumi Gaeshi is a strong option for Jiu Jitsu players as the throw involves sitting into a variation of Butterfly Guard and using similar mechanics to a seated sweep. The footwork to initiate the throw provides a massive amount of momentum, and the grip heavily dominates Uke’s posture, making this throw close to unstoppable. The application within the throwing system is that Tori had the collar grip, and Uke has reached under the arm. There is an option to take the back, but Uke has turned to defend, opening them up for an entry from the front instead.
Leigh is a black belt in Brazilian Jiu Jitsu, Judo, Traditional Ju Jitsu and Tae Kwon Do. He is a prolific competitor and has competed internationally in martial arts, including the UFC and Polaris. He has won several prestigious competitions, including the NAGA United Kingdom Grappling Championship belt and European IBJJF no-gi gold medals. Leigh runs a Jiu Jitsu and MMA Academy in Wiltshire, UK: http://www.vtjj.co.uk
This video was filmed at the 2022 JJB Network Seaside Summer Special. You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network
Film production: Baran Çırakoğlu
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Taken from JRE #1947 w/Chris Distefano:
https://open.spotify.com/episode/2zyH6ECZl6GJKPtFWP2swc?si=ab6f9c2948a64274
Prone Scorpion is a great exercises for stretching the chest, improving back rotation, and opening up the hips.
5-10 reps for 5-10 second holds
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Pedro Marinho and Giancarlo Bodoni throw down for the light-heavyweight strap at Tezos WNO!
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It’s possible that while you are attacking your opponent with all of these sweeps, he might try to pass your half guard. Fine, let him try and you can jump straight to his back with the hot dog roll.
This move is very counterintuitive at first, as you are going to move in the opposite direction of your opponent. Your instinct might feel like you are going to give the pass or worse, but as long as you hang onto your Kimura tight, the magic will kick in as you create a pocket for them to fall into. Normally you land in a back take situation, but sometimes it can turn into a rear triangle or arm bar too.
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This not only a very powerful pass it is also a very simple one. The real secret behind this move it to drill it often. The mechanics are very simple, so be sure to wash this video a few time to ge the details correctly and start drilling.
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taken from Advanced Basics Vol. 2Guard Pass Made Easy
Advanced Basics Vol. 2 | Guard Passing Made Easy
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