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This video I demonstrate a triangle setup that one of my best students uses quite a lot. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Derrick Lewis wasn’t impressed with Daniel Cormier’s comments that he could no longer compete with the very top of the UFC heavyweight division.

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Here’s a sneaky idea to use in transitions with back mount that helps me finish way more rear naked chokes. Give it a try.

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Taken from JRE MMA Show #135 w/Paul Felder:
https://open.spotify.com/episode/6ClFXu8O1iVfaf2IAPIUtK?si=0e9d3d38af2f4742

We polled my audience to come up with the 10 dirtiest, legal moves in Jiu Jitsu. And now, I proudly present #10: Wristlocks.

I totally disagree with this; wrist locks are NOT dirty! But the audience has spoken!

Let me know in the comments if you agree or disagree, and stay tuned for the rest of the list!

Chop your opponents down to size with one of the most dangerous kicks in the game. The Cut-Kick, when mechanically mastered and understood, is one of the most effective attacks in all of martial arts.

Taken from Professional Kicking Vol.1

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