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The GP Champion Janaina Lebre shows us this awesome sweep she did to help her win the first ever Women’s GP! Watch Janaina back in action, March 3, on @flograppling as she faces the very tough Nathalie Ribeiro.
Felipe is ready for the match against Gordon Ryan on February 25th in Costa Mesa, California.
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I was recently asked about what I think about when I’m competing in BJJ tournaments and competitions matches. So in this video I share what goes through my mind during matches after 20+ years of grappling competitions (both in wrestling and BJJ).
The answer may not be as “magical” or interesting as you’d expect. But it could at least make you feel a little more normal.
What I mean is that back in the day I always heard Black Belts are thinking 5 moves ahead, or something like that. Well, maybe I’m just dumb, but I don’t see it like that. Instead, it’s something different which I’ll explain in the video.
Thanks for watching.
-Chewy
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6 BJJ problems:
The common thread in these 6 problems is a lack of flexibility and mobility.
Sign up on yogaforbjj.net to get consistent flexibility results and stop injuries.
if you want to do bjj for many years, this is your best investment.
What are the problems? see our highlight on Instagram here:
https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MjQzMDIwMjc1MTk5NTI1?story_media_id=3032179680866542158_1737249178&igshid=MDJmNzVkMjY=
1. Butterfly Guard
2. Spider Guard
3. Closed Guard
4. Back Step Guard Pass
5. Uchimata Takedown
6. Turtle Guard
The mounted triangle is one of the most dynamic and interesting mount attacks, and a great addition to your mount attack arsenal. In this video, I show some setups and finishing details for several ways of performing this submission.
Big thanks to Krav Oz in Germantown, Maryland where I filmed this after they had me out for a seminar. If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com
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Taken from JRE #1940 w/Matt Taibbi:
https://open.spotify.com/episode/1BYwylJ4AccjLAZth9NmDi?si=eb0af741ffeb44ee
Watch Gordon Ryan and Giancarlo Bodoni get in a lifting and recovery session less than two weeks out from their title matches on WNO!
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Coach talks about what a man should be doing in order to be successful.
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Eliminate that pesky elbow frame 💪🏻💀
#armbar #bjj #jiujitsu #zombieproofbjj #trianglechoke