Tag: Baltimore Martial Arts

Kamaru Usman vs Jorge Masvidal 2 | FREE FIGHT | UFC 286

March 10, 2023 by Gary Berger Leave a Comment

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The UFC 286 CO-MAIN EVENT is destined to be fireworks!

March 10, 2023 by Gary Berger Leave a Comment

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Reply to “BJJ Has a Toxic Community” Comment

March 10, 2023 by Gary Berger Leave a Comment

Recently I posted a video about an older Black Belt in BJJ who was dealing with a difficult situation. If you want to watch the video, it’s here:

And in the comments to that video most of them were very positive, encouraging and people had a bit of empathy for the guy.

But with the internet being the way it is there were people who wanted to trash the guy and say that he had big ego issues. Some even said this sort of thing doesn’t happen in other arts like wrestling, boxing, judo and so on. 1 person even said BJJ has a toxic community because of the belts.

So this is a short video replying to those types of comments and my thoughts on the ideas.

Thanks for watching.
-Chewy
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Things got HEATED at the UFC Las Vegas faceoffs! 👀

March 10, 2023 by Gary Berger Leave a Comment

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Rookie Officer Makes Bad Judgment Call In Heated Situation

March 10, 2023 by Gary Berger Leave a Comment

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.

LUTA POLEMICA DE FAIXA BRANCA MOSTROU A LINGUA E RIPA NELE

March 10, 2023 by Gary Berger Leave a Comment

Jiu-Jitsu – Faixa Branca mostra a lingua e vai pra cima
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Diego Pato v Thiago Macedo / Dallas Open 2023

March 10, 2023 by Gary Berger Leave a Comment

ADULT / BLACK-BELT / MALE / FEATHER – FINAL

UFC Las Vegas: Weigh-In Faceoffs

March 10, 2023 by Gary Berger Leave a Comment

Each fighter competing at UFC Las Vegas got one final look at their opponent at the official weigh-ins on Friday. Main card action begins on Saturday at 6pm ET / 3pm PT.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

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Petr Yan throat shoves Merab Dvalishvili after being called a b**** at final face off

March 10, 2023 by Gary Berger Leave a Comment

Petr Yan didn’t appreciate Merab Dvalishvili’s comments at their final face off.

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Joe & Duncan Ask ChatGPT the Hard Questions

March 10, 2023 by Gary Berger Leave a Comment

Taken from JRE #1953 w/Duncan Trussell: https://open.spotify.com/episode/3oo4MlJePmtWvQcMvQOyNQ?si=e0edd41d586142a4

The Brutality of the Chocolate Industry; Parallels to Cobalt Mining for Phones

March 10, 2023 by Gary Berger Leave a Comment

Taken from JRE #1953 w/Duncan Trussell:
https://open.spotify.com/episode/3oo4MlJePmtWvQcMvQOyNQ?si=e0edd41d586142a4

Build Stronger and More Resilient Knees For BJJ

March 10, 2023 by Gary Berger Leave a Comment

Knee injuries are very common in grappling and Jiu-Jitsu. Some of these injuries include damage to the meniscus (cartilage in the knees) and can occur from rotational forces.

The knees are a hinge joint, however also have a rotational component and if you don’t train the rotational component, then you will be more susceptible to injury.

Check out the three exercises you can include today to build stronger and more resilient knees.

The exercises include foot sweeps, isometrics, and banded exercises.

2-3 sets of 5-10 repetitions.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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