Coach makes an argument for Volknavoski still being the #1 P4P. What do you guys think?

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⚠️ Avoid going to the ground at all costs, but if you end up there, would you have the ability to get back to your feet?

Nashali fought for her life and escaped to safety. We spoke to her after the attack and are happy to announce that she’ll be joining us at Gracie Jiu-Jitsu Largo!

Don’t miss our free 2.5-Hour Gracie Jiu-Jitsu 101 Seminar for Men AND Women on March 19th in Torrance, CA, and at Certified Training Centers all over the world. No experience necessary and participation is free but you must pre-register at https://www.GJJ101.com

If you’ve EVER thought about learning Brazilian Jiu-Jitsu, but haven’t taken the first step due to fear of injury or embarrassment, this seminar is exactly what you need.

Ronaldo Junior vs Francisco Lo on March 3rd. Watch all matches live on @flograppling. Purchase tickets to the event in Austin, TX at the link in our bio.

Cryangles Triangles & Leg Locks! Available NOW from BJJ Fanatics!

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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – SEMI-FINAL

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Taken from JRE #1944 w/Ryan Long:
https://open.spotify.com/episode/6hwVlaHZ9S6DnixdhRjL4y?si=9825c204bd7f4d25

The guillotine is one of the most fundamental chokes of submission grappling, and works at every level. It has applications for gi, no gi, mma and self defense. So, knowing the most essential elements of setting it up and finishing it, as well as variations and combos, is crucial for everyone. This video is to help polish up the details for any and everyone. Hope it’s helpful.

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Becoming Dangerous tells the story of Giancarlo Bodoni’s meteoric rise in the sport through winning ADCC East Coast Trials and culminating in his dominant performance at the 2022 ADCC World Championship.

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