ADULT / BLACK-BELT / FEMALE / LIGHT – FINAL

Piter Frank made this submission look easy.

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Francis Ngannou vs. Renan Ferreira face off ahead of Francis Ngannou’s return to MMA, footage courtesy of PFL.

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Coach recaps the main event of UFC 305. Dricus managed to beat Adesanya in a very powerful performance

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Have your next training camp at Tristar Gym and stay at the Tristar Dorms. Email tsdorms@gmail.com and ask for a quote.

This was WILD! In our Gracie Survival Tactics (GST) program for law enforcement we actually teach several submission counters (Guillotine Counters, Triangle Counters, RNC Counters, etc.) in case an officer ever finds themselves in an altercation against a suspect who has some BJJ or MMA training.

Last Sunday, August 18, at 2am, Louisville Metro PD Officer Mason Barnes put his GST to work when he found himself in a ground fight against an armed suspect. Instead of panicking, Officer Barnes was able to remain in control from the bottom of the fight, and use the “Triangle Set-up” position that we teach in GST to neutralize the attack and retain control of the suspect’s gun-side arm until help arrived.

We’re very proud of Officer Barnes and have extended an invitation to sponsor him to any upcoming GST course where he can learn the SafeWrap system.

http://www.GracieUniversity.com/GST
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This video I demonstrate a closed guard pass I call the “arm pass”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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First thing: yes, I realize the clip from my video uses an extra arm switch…which still works. Just a variation, so relax…

This sequence was one of many amazing moments from Levi Jones-Leary at @cjiofficial. His arm saddle entry and control was incredible, resulting in this beautiful back take. I am posting it here with a video I made previously of arm saddle options, which features a very similar back take.

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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

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Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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