The stars of UFC 286 weigh in and then face off, and the stage is set for the championship rubber match between champ Leon Edwards and Kamaru Usman, as well as for Justin Gaethje vs. Rafael Fiziev. UFC 286 is on Saturday, March 18.

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Attitude. Skills. Plan.

Preview the UFC 286 co-main event fight between current #3 ranked lightweight Justin Gaethje and #6 ranked Rafael Fiziev. Lookout for fireworks! UFC 286 main card action kicks off Saturday at 5pm ET / 2pm PT.

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Behind the scenes of Nicholas Meregali’s Pans camp with John Danaher and New Wave in Austin!

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All fighters competing on the UFC 286 fight card got one final look at their opponent before stepping foot in the Octagon. The UFC 286 main card kicks off at 5pm ET / 2pm PT on Saturday.

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#UFC #UFC286

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Taken from JRE #1957 w/Shane Gillis:
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Taken from JRE #1957 w/Shane Gillis:
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Gunnar Nelson gets a break from the fighter hotel. Casey O’Neill goes all out in the gym. Bryan Barberena sightsees. At the presser, things heat up for Leon Edwards and Kamaru Usman’s title threematch; Justin Gaethje and Rafael Fiziev promise a show. UFC 286 is on Saturday, March 18.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
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#UFC #UFC286

Dealing with Tennis Elbow or outer elbow pain? Then try this sequence of exercises for some relief.

1. Wrist CARs x5
2. Elbow CARs x5
3. Forearm Stretches 3 x 20-30 seconds
4. Eccentric Wrist Extension 2 x 10 repetitions

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