Check out this super easy way to tape an injured wrist.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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In honor of the UFC’s 30th Anniversary, relive one of the greatest upsets in women’s MMA history, as former bantamweight champion Holly Holm shocked the world securing the head kick knockout win over Ronda Rousey at UFC 193. Holm is set to return to Octagon action in the UFC San Antonio co-main event where she faces Yana Santos on Saturday.

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#UFC #UFC30 #UFCSanAntonio

Pedro Marinho is one of the most dominant athletes on the mat, and the current WNO light-heavyweight champion; this is a day in his life!

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Please thank Henry Holsters for bringing us today’s video of Two Robberies Show Compliance Doesn’t Guarantee You Won’t Be Injured! Henry Holsters is one of the FEW holster makers I trust to make a quality appendix carry holster that meets all the requirements of a holster. Their tagline is “Durable. Practical. Comfortable.” Check them out at https://get-asp.com/henryholsters.

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Attitude. Skills. Plan.

The Octagon returns to Miami, Florida, for the first time in almost 20 years with a blockbuster middleweight championship rematch that will see Alex Pereira go for his first successful title defense against former titleholder and No. 1 ranked contender Israel Adesanya. Also, former welterweight title challengers collide when current No. 5 ranked contender Gilbert Burns battles No. 11 Jorge Masvidal in a co-main event matchup that is sure to be fireworks! UFC 287 main card action kick offs on Saturday, April 8, at 10pm ET / 7pm PT.

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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#UFC #UFC287

This video I teach a counter to the guillotine choke inside the guard called the “Von Flue” choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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ENTREM EM CONTATO 19-98331-3562

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
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👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
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#UFC #UFCSanAntonio #SHORTS

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Preview the UFC San Antonio main event fight between top-ranked bantamweights Marlon ‘Chito’ Vera and Cory Sandhagen, as both fighters aim to make the case for a title shot! UFC San Antonio main card action kicks off on Saturday at 7pm ET / 4pm PT.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
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🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
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#UFC #UFCSanAntonio