Preview the UFC Charlotte co-main event matchup between light heavyweights Anthony Smith and Johnny Walker. Main card action kicks off on Saturday at 3pm ET / 12pm PT.

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#UFC #UFCCharlotte

Follow the link below to see the entire technique and all the details:
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ADULT / BLACK-BELT / MALE / FEATHER – FINAL

Originally aired on FloGrappling in June 2016. Part two of “Mackenzie Dern: True Warrior” shows the jiu-jitsu black belt world champion getting ready for a new phase in her career! We go inside the MMA Lab gym in Phoenix, Arizona, to see Dern’s first-ever MMA sparring session.

Also in the episode is a revealing and honest interview with Dern’s father, Wellington “Megaton” Dias, who plainly states that he doesn’t like the idea of his daughter competing in MMA.

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This match featuring Samuel Karas and DeVante Johnson-Rose is from Alpha Grappling Championships: Luta Livre 1 on September 3rd, 2022.

Alpha Grappling Championships: Luta Livre 2 is the next event by the promotion and it is scheduled for May 13th, 2023. Click here to watch the live event: https://tv.alpha-one.co.uk/

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#UFC #UFCCharlotte #SHORTS

This clip from a class I recently taught while at @kravoz in Maryland focused on back control, attacks and escapes. This particular setup for an arm wrap to armbar is a sneaky and effective submission option to combo with when attacking from the back. Full class coming soon to Patreon.com/KnightJiuJitsu.

Huge thanks to @kravoz for having me and the whole @knifecontrolconcepts crew out for the weekend. And thanks to @boomboomcheney for being my uke during this section.

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Attitude. Skills. Plan.

The highly anticipated return of The Ultimate Fighter could be the biggest in the show’s history, as former UFC featherweight and lightweight champion Conor McGregor and No. 5 ranked lightweight contender Michael Chandler go head-to-head as coaches. The show will feature a dynamic cast consisting of both returning veterans and up and coming prospects in the men’s bantamweight (135 lbs.) and lightweight (155 lbs.) divisions, who have put everything else in their lives aside for the chance to pursue their UFC dreams.

TUF 31 will be available exclusively on ESPN and ESPN+ and kicks off on May 30 at 10pm ET / 7pm PT.

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This video I demonstrate a hip toss/ogoshi and then a super low risk “drop hip toss/whip over throw that an Iranian wrestler Rahman Amouzad loves to use with great success. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

To see this move in action click HERE!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Relive top moments from fighters competing on the UFC Charlotte fight card. Main card action kicks off on Saturday at 3pm ET / 12pm PT.

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#UFC #UFCCharlotte

Nicholas Meregali has started preparing for his upcoming gi match against Pedro Marinho at Who’s Number One.

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