Mica Galvao vs Kaynan Duarte ends with a potentially serious knee injury due to an illegal technique: reaping in the gi. Bmac breaks down how it happened and how you can avoid the same injury.

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Nasty and super simple entry and finish for a ham sandwich. This one comes from the opponent’s de la Riva and gives us an opportunity for this awesome compression submission from the top. This and much more on my @bjj.fanatics instructional “Compression Locks: Slicers & Sandwiches.”

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Attitude. Skills. Plan.

#judo #newaza #udegarami
Here’s a transition from standing to the mat and applying Ude Garami (Arm Entanglement) using Sumi Gaeshi (Corner Reverse Direction Throw).

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Discover the secrets of wrestling! In this video Coach Zahabi takes you through wrestling progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your wrestling!

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Pummelling Progression 1

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Scarecrow Lifting Drill

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The Duck Under

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Underhook: Club and Hook

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Attitude. Skills. Plan.

Short arm grapplers unite

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Santa Cruz International Open IBJJF Championship (Mat #6) – April 23rd.

Fights from the 2023 Santa Cruz International Open IBJJF Jiu-Jitsu Gi & No-Gi Championship located at the Kaiser Permanente Arena in Santa Cruz, CA.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/eEDNUnCGxmM)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/Kjw3JEUzkTk)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/8osx_8tk9WY)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/lHaRcX-VYI4)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/r7WGQHu2bQ4)