Tag: Baltimore Martial Arts

Kyler Murray x Sean O’Malley 🏈 #ufc306

August 29, 2024 by Gary Berger Leave a Comment

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#UFC #ufc306 #shorts

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The Jab, Jab-Hook combo. Fast and effortless powerful drill. Learn more on Jujiclub!

August 29, 2024 by Gary Berger Leave a Comment

The Suga Show going to the NFL???? 😳 #ufc306

August 29, 2024 by Gary Berger Leave a Comment

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#UFC #ufc306 #shorts

Early Defenses Vs Late Defenses by Gordon Ryan

August 29, 2024 by Gary Berger Leave a Comment

UFC Core…. 🔥 #knockouts

August 29, 2024 by Gary Berger Leave a Comment

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#UFC #knockouts #shorts

Kaynan Duarte vs Declan Moody | 2024 ADCC World Championship

August 29, 2024 by Gary Berger Leave a Comment

Kaynan Duarte and Declan Moody meet in the -99kg division of the 2024 ADCC World Championship!

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A Thick Jacket Renders Tasers Ineffective In Lancaster

August 29, 2024 by Gary Berger Leave a Comment

Please thank MantisX for bringing us today’s video of “A Thick Jacket Renders Tasers Ineffective In Lancaster!” Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ Whether you’re using the X10, the Blackbeard, the Laser Academy, or all three together, the Mantis family of products is your fastest way to defensive firearms skill improvement!

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Attitude. Skills. Plan.

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2024 @IBJJF Master Worlds Final Preparation

August 29, 2024 by Gary Berger Leave a Comment

The time has come! 🕒 The preparation is complete for the @ibjjf Master World! The final circuit training, drilling techniques, and a sauna session are in the books. 🏋🏽‍♂️🥋

A huge thanks to my strength and conditioning coach, Itallo Vilardo @itallovilardo, for all the support. After five months of intense training, combined with proper dieting guidance from @institutoanabolize, I’m at peace with the work I’ve put in—and I’m ready to go! ⚔️👊🏽

Build your support team, trust them, and follow the plan. Success comes from being well-prepared. While the result isn’t guaranteed, you’ll find peace knowing you did everything possible to achieve your goal. 💪

Training Summary: ✅ 5x 6’ Rounds | 15” Active / 30” Rest ✅ BJJ Laboratory 🥋 ✅ 20’ Sauna | 180°F / 82°C 🥵 ✅ 10’ Jacuzzi 🛀
#gdjiujitsu #thebjjmentalcoachpodcast #thebjjmentalcoach #novauniao #ibjjf #ibjjfmastersworlds #ibjjfmasterworlds2024

well ok then… 👀 #powerslap

August 28, 2024 by Gary Berger Leave a Comment

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#UFC #powerslap #shorts

Mica Galvão’s Explosive ADCC Run For Gold (Highlight)

August 28, 2024 by Gary Berger Leave a Comment

Relive Mica Galvão’s action-packed run for gold at the 2024 ADCC World Championship!

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Up Liver Kick KO!?!?! 🔥 #ufc306

August 28, 2024 by Gary Berger Leave a Comment

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#UFC #ufc306 #shorts