Here are 3 sweeps from the Knee Shield Half Guard that focus on controlling your opponent’s arms rather than getting up with the underhook to the Dogfight position. Discover how to effectively arm drag and execute the John Wayne and butterfly hook sweeps by strategically removing your knee shield and luring your opponents into the sweeps.

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João Miyao shows us this awesome Barataplata setup in this weeks competition tested technique.

Check out the beautiful ATOS Jiu Jitsu HQ in this weeks Gym Tours. IBJJF Hall of Fame member Andre Galvão shows us his awesome academy located in sunny San Diego, CA.
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When it comes to side control escapes, I have recently shifted my mindset. Instead of approaching the task tactics (with more and better techniques), I now focus on the strategic goal of getting on my side then reinforcing that structure.

It aligns with a mantra I have had for a long time which is: the space I create must be mine to keep. And if I can be successful in achieving that goal of getting on my side with a strong structure, escape becomes almost effortless.

Case in point:

You can see one such example in this video.

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#BJJ #halfguard #guardpassing

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Attitude. Skills. Plan.

Jiu-Jitsu black belt Nic Gregoriades teaches how to set up the Ezekiel choke from the back control position.

You can watch Part 2 with the finish here: https://youtu.be/4XuMSgkCIWw

Look out for the Back Control Masterclass coming soon…

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The arm crunch, or ude gatame if you like the Japanese words, is an extremely useful, quick and deceptive submission in its own right. However, it can also be used to set up great opportunities for sweeps and transitions to other submissions, as well. In this video, I show the fundamental mechanics of the arm crunch, as well as using it for the following purposes:

– Hiza Gatame from Butterfly Guard
– Triangle Choke (Sankaku Jime) Transition
– Sumi Gaeshi Sweep from Butterfly
– Heel Hook from Backside 50/50 Set Up
– Application from Kesa Gatame

Big Thanks to Ed Stahl from @metrolinamartialarts for the uke skills!

Hope you like it!

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Marcus “Buchecha” Almeida is the most successful jiu-jitsu competitor of all time. This is his story.

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