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Knee shield can be terrible, try this 🤙🏻

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Attitude. Skills. Plan.

Follow Tainan Dalpra as he returns to the IBJJF Brasileiro for the first time since juvenile competition, and receives overwhelming support from the fans in his mother country.

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Each fighter competing at UFC Charlotte got one final look at their opponent at the ceremonial weigh-ins on Friday. Main card action begins on Saturday at 3pm ET / 12pm PT.

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ADULT / BLACK-BELT / MALE / ULTRA-HEAVY – FINAL

This video is a shorter video clip of the move I showed yesterday on the drop hip toss/whip over made famous by Rahman Amouzad Khalili. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Anthony Smith wasn’t interested in shaking Johnny Walker’s hand at the UFC Charlotte Ceremonial Weigh-Ins.

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Currículo ministrado pelo bicampeão mundial Tainan Dalpra. 
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ADULT / BLACK-BELT / MALE / HEAVY – FINAL