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The three ingredients of every good leglock are control of the hip, control of the knee, and control of the end of the lever. Here’s what that looks like in practice. From https://www.grapplearts.com/cutting-edge-leglocks/

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Attitude. Skills. Plan.

Rafael Lovato Jr. takes on Perttu Tepponen in the opening round of the 2022 ADCC World Championship!

Rafael Lovato Jr. will be back in action on Thursday, May 18th where he will take on Elder Cruz at Tezos WNO: Nicholas Meregali vs Pedro Marinho!

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What’s up guys! In this TMG Clips Video, we go over how to get your hook when the opponent enters the turtle position. The full video will be in the link down below, enjoy!!

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