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#UFC #RoadToUFC #SHORTS

This video I work with the guys on the spiral ride to keep the opponent down. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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This weeks episode of Gym Tours features an NYC staple, Marcelo Gacia Academy. Head professor Matheus Diniz takes us on a tour of this awesome gym.

Team ASP loves Heckler and Koch firearms! John carries a P30 every day and we all appreciate the extreme reliability and accuracy. You carry a gun just in case…shouldn’t it be a HK just in case? Thank them for bringing us today’s video of Phoenix Sergeant Handles His Business Against Knife-Wielding Aggressor!

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Attitude. Skills. Plan.

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Recently the Ole Chewster has had some health issues….

With that being said, it’s forced me to take some time off the BJJ mats from hard rolling. And so with that I’ve decided to spend more time in other areas like the gym, specifically with stretching and mobility.

Lots of Brazilian Jiu-Jitsu practitioners are extremely tight, that includes me. Personally, I have struggled with flexibility my entire life. I’ve never been a flexible guy. And with years of hard training and a few surgeries. My body has some issues.

That said I’ve been correcting some of these issues with a stretching and mobility program I had created for me. In the video I’ll share some of the movements that have helped me out. The stretches and exercises today are focused on knees, hips and ankles.

If you’re struggling with a similar issue, then hopefully these ideas can be useful to you.

Just remember, I am not a doctor, nor am I giving you any medical advice. I’m just showing you what has been working for me.

Go see a professional if you are having any issues.
-Chewy
—————–
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Rising flyweight contenders Kai Kara-France and Amir Albazi are set to take center stage at UFC Vegas 74 on June 3, in a main event matchup that is sure to be action packed! Main card action kicks off on Saturday at 9pm ET / 6pm PT.

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#UFC #UFCVegas74

Xande Ribeiro leads Victor Hugo and his 6 Blades army for an intense training session just a week before the IBJJF World Championships.

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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#UFC #UFCVegas74

Welcome back to our enthralling series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they unravel the intricacies of the bone-crushing submission known as the Americana.

In this episode, we delve into the mechanics and potential risks associated with the Americana, a shoulder lock that can immobilize and force opponents to tap out. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, common variations, and the potential injuries that can occur when the Americana is executed with precision.

Discover the importance of proper positioning, leverage, and control when applying the Americana. Brandon and Dr. Cantrell stress the significance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both practitioners.

Please keep in mind that this video is for entertainment purposes only. Dr. Cantrell’s expertise is not medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

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Israel Adesanya vs. Alex Pereira… will it ever end?

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Please thank MantisX for bringing us today’s video of Another Look at Go Signals For Counter-Ambushes in Armed Robberies! Check them out at https://get-asp.com/mantisx or their FB page at https://www.facebook.com/MantisFTS/ If you want tips on using the MantisX, come to the ASP Extra YouTube channel!

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.