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Attitude. Skills. Plan.

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Johnatha Alves won his first world title at the 2023 Worlds in the lightweight division! He gives us some insight into his thoughts just after his victory in the lightweight final.

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Tournai, Belgium 🇧🇪

-Flare a palm, flare an elbow to gain an Underhook
-Gaining the head by breaking posture thru off balancing with uchi mata
-Controlling the head to prevent counter wrestling
-Pulling them Down
-Reach for the back pocket
-2 hands grab and separate to choke

Top lightweight contenders Dustin Poirier and Justin Gaethje join Daniel Cormier on ESPN’s, ‘DC & RC,’ to discuss past bouts and preview their UFC 291 main event matchup for the BMF belt.

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Preview the UFC 289 co-main event featuring former lightweight king Charles Oliveira who is set to face top contender Beneil Dariush, both vying for the next shot at the division title. UFC 289 main card action kicks off on Saturday at 10pm ET / 7pm PT.

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#UFC #UFC289

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Victor Hugo and Erich Munis compete in the open class final to figure out who is the best in the world!

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Charles Oliveira wraps up camp in Sao Paulo; Beneil Dariush does the same in LA. Champ-champ Amanda Nunes cools down and breaks news. Irene Aldana unwinds with a massage and trains with champ Alexa Grasso. Don’t miss UFC 289 on Saturday, June 10.

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Today’s question comes from a Karate Black Belt who trained in that martial art for 30 years. He’s now getting into BJJ.

He has a couple of questions about his experiences in Karate and their carry over to Brazilian Jiu-jitsu. So in this video I answer his questions about transitioning into BJJ.

Thanks for watching the video!
-Chewy

—————–
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