“Strive for progress, not perfection—growth happens in the effort, not in flawlessness.”

How many times have you been in a tough match and had to use a strategy that wasn’t necessarily pretty to watch, but was effective? 🎯 If you’re an experienced competitor, most likely several times. Sometimes, in competitions, we “live or die” by the strategies we choose.

This was my toughest match of the event, against an opponent I greatly respect, with a long history in jiu-jitsu and extremely dangerous. ⚔️ My goal in this competition was to show aggressive jiu-jitsu, but I ended up being more conservative in this match due to the challenge it presented.

We are all our own toughest critics, and I’m no exception. If you’re a perfectionist, you know exactly what I mean. But don’t let perfectionism hold you back—use it as fuel to improve and get better. I walked away from this fight feeling unsettled with my performance, which I used as motivation for the next battle. 👊

Thank you, Gabriel @gabrielwillcox , for the war. It’s no surprise you’re a 4x @ibjjf World Champion. One thing though: next year, I’ll be Master 5 and lightweight, so I don’t want to see you anytime soon! 😅 Beautiful/effective recover from the guard pass by the way.

🎥Use tournament footage to analyze your performance, always looking at both the good and the not so good. Remember, chase authenticity and you will find internal peace.✌️

#Mindset #perfectionism
#gdjiujitsu #novauniao #ibjjf #thebjjmentalcoach #thebjjmentalcoachpodcast
#BJJMentalCoach #MasterWorlds2024 #JiuJitsuMindset #authenticity #InnerDiscovery #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife

You need a good anti k-guard option these days

#kguard #passingkguard

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

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Revolution BJJ
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Richmond VA 23230
(804) 657-7461

ADULT / BLACK-BELT / MALE / ULTRA-HEAVY – SEMI-FINAL

ADULT / BLACK-BELT / FEMALE / SUPER-HEAVY – SEMI-FINAL

ADULT / BROWN-BELT / FEMALE / MIDDLE – FINAL

ADULT / BROWN-BELT / FEMALE / MIDDLE – SEMI-FINAL

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#UFC #shorts #submission

We had the incredible opportunity to follow the legendary Megaton Dias on his road to gold at the World Master 2024! His energy and positive attitude were unmatched as he fought his way through each match, showcasing the heart of a true champion. Watch as Megaton battles his way to the finals in an unforgettable performance. Don’t miss this behind-the-scenes look at one of the most iconic figures in jiu-jitsu!

#WorldMaster2024 #MegatonDias #BJJ #JiuJitsu #RoadToGold

Today we’ve got a question from Raq, who has a situation where he’s got a new job, his first “big boy job”, and his parents & intuition are telling him that he can NOT turn this job down.

The issue is that he loves Jiu-Jitsu, it’s changed his life, and he loves what Jiu-Jitsu has done for him, transforming him from a young, out-of-shape kid to a tougher, more confident man.

He wants to continue training, but because of the new work schedule, he has no chance to train BJJ.

He asks for suggestions for training like private lessons, but he’s open to any ideas.

I had a very similar situation one time in my life, so I’ll try to explain to you guys how I dealt with that, and more.

Hopefully, you found this video helpful. Thanks for watching.

– Chewy
—————-
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – SEMI-FINAL