Tag: Baltimore Martial Arts

Gabriel Iglesias’ Journey to Playing Dodgers Stadium

June 22, 2023 by Gary Berger Leave a Comment

Taken from JRE #2001 w/Gabriel Iglesias:
https://open.spotify.com/episode/49cSxbZ1BWJJZPiCAjoOdv?si=5e52cbeb94f340dd

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Combat training and much much more – Ask Me Anything 136 – Coach Zahabi

June 22, 2023 by Gary Berger Leave a Comment

Giving you all my thoughts on the fight and then open up to comments and questions.

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What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!

When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.

Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!

Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.

This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.

———
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The armbar that ignited a stadium🔥 Haisam Rida submits Cyborg!

June 22, 2023 by Gary Berger Leave a Comment

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Ilia Topuria | Top Finishes

June 22, 2023 by Gary Berger Leave a Comment

Take a look at some of rising featherweight contender Ilia Topuria’s most memorable Octagon moments ahead of his main event matchup at UFC Jacksonville. Main card action kicks off at 3pm ET / 12pm PT on Saturday.

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Woman Pepper Sprays Waiter After Dining And Dashing

June 22, 2023 by Gary Berger Leave a Comment

Please thank Magtech for bringing us today’s video of Woman Pepper Sprays Waiter After Dining And Dashing! Check them out at https://get-asp.com/magtech; also, go drop a like on their FB page at https://www.facebook.com/MagtechAmmo/

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Attitude. Skills. Plan.

5 Funky Submissions That Left Their Mark On The Jiu-Jitsu World

June 22, 2023 by Gary Berger Leave a Comment

Here are five of the funkiest submissions we could dig up from the archives!

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DE ASHI BARAI STEP & SWEEP

June 22, 2023 by Gary Berger Leave a Comment

De Ashi Barai (Advancing Foot Sweep) is one of the core throwing techniques in judo. In this video, we show how and why it works.
#footsweep #judo #judothrow

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Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.

BJJ Executive Podcast Episode 15

June 21, 2023 by Gary Berger Leave a Comment

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It’s LIGHTS OUT when Ilia Topuria enters the Octagon 💡

June 21, 2023 by Gary Berger Leave a Comment

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Analyzing your performance after a BJJ competition

June 21, 2023 by Gary Berger Leave a Comment

Reflecting on your performance after a competition is vital to enhancing your skills. This involves examining four critical areas. The goal is to recognize what you did well and areas that need improvement, pursuing not the success others expect from you but the success you seek for yourself.

For further guidance on mental preparation, consider exploring thebjjmentalcoach.com or view the complimentary content on the BJJ Mental Coach YouTube channel. Any sales made from the online courses contribute to the nonprofit Jiu-Jitsu Tribe.

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Domestic Warrant Leads To Serious Injury for Officer

June 21, 2023 by Gary Berger Leave a Comment

Please thank New Way Ford for bringing us today’s video of Domestic Warrant Leads To Serious Injury for Officer! New Way helps people all over the country find the right new or used car at the best price with incredible service. We bought Mrs. ASP’s 2021 Bronco Sport from New Way and I am a satisfied customer. Let New Way give you a quote on your next vehicle purchase at https://www.newwayford.net

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Top Finishes | UFC Jacksonville

June 21, 2023 by Gary Berger Leave a Comment

Relive top moments from fighters competing on the UFC Jacksonville fight card. Main card action kicks off on Saturday at 3pm ET / 12pm PT.

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Maycee Barber: ‘Whether Alexa Has the Title or Not, I Want the Rematch with Her’ | UFC Jacksonville

June 21, 2023 by Gary Berger Leave a Comment

Rising flyweight Maycee Barber answered questions from members of the press at the official UFC Jacksonville media day ahead of her co-main event matchup on Saturday.

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Ilia Topuria: Who Deserves More Than Me to Fight for a Title?’ | UFC Jacksonville

June 21, 2023 by Gary Berger Leave a Comment

Rising featherweight Ilia Topuria addressed members of the press at the official UFC Jacksonville media day ahead of his main event matchup on Saturday.

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

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#UFC #UFCJacksonville

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