Jiri Prochazka returns to action. Alex Pereira enjoys a new division. Mackenzie Dern trains at home. Tom Aspinall levels up, and opponent Sergei Pavlovich reaches a goal. Don’t miss UFC 295 on Saturday, November 11.

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Tune in to UFC 295 main card action on November 11 at 10pm ET / 7pm PT!

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In this video, we show how to apply a straight armlock using your leg to apply pressure to your opponent’s elbow.

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What do you think are the biggest lies and truths of BJJ?
@BudoJake asks Brent Burniston of Subconscious BJJ what he thinks are the biggest truths and the biggest lies of Jiu Jitsu.
Excerpt from Rolled Up 54 with Brent Burniston can be found here:
https://youtu.be/xtegSzCI4fo?si=3MPhJ4vHK6P_Q_xU

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Tune in to UFC 295 main card action on November 11 at 10pm ET / 7pm PT!

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

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Shop official UFC Gear, visit https://ufcstore.com
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Discovery of the full power of this technique with parts 2 and 3, now accessible on Atos BJJ on Demand!
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Goshin jutsu, kata Judô

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Attitude. Skills. Plan.

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All OFFICIAL UFC São Paulo results here https://ufc.ac/3sjH9Ht

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