Rising flyweight Maycee Barber answered questions from members of the press at the official UFC Jacksonville media day ahead of her co-main event matchup on Saturday.

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Rising featherweight Ilia Topuria addressed members of the press at the official UFC Jacksonville media day ahead of his main event matchup on Saturday.

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A few weeks ago, I mentioned that I had an issue where I had to take some time off BJJ and had to go to the Emergency room because of that health issue.

Well, today was my very first training session back in about a month and I could feel it. If you’re older and do BJJ you probably know exactly what I’m talking about.

As you age in BJJ you can really tell the difference that a long break makes. I’m not “old” in the sense of full life. But I am for BJJ. That being said, in my mid 30s I definitely don’t recover the same as I did when I was 25.

Anyways, I wanted to share a couple ideas with you guys in relation to getting back to training BJJ after a serious injury, health issue, or whatever else took you off the mat.

Hopefully you find these ideas useful to you.

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Taken from JRE MMA Show #141 w/Mike Perry:
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Ilia Topuria talks about facing Josh Emmett at UFC Jacksonville, wanting to beat Alexander Volkanovski in a round, and how he’d still be down for a hotel scuffle with Paddy Pimblett.

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Preview the UFC Jacksonville main card matchup between hungry middleweight warriors, Brendan Allen and Bruno Silva. Main card action kicks off on Saturday at 3pm ET / 12pm PT.

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#UFC #UFCJacksonville

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Attitude. Skills. Plan.

Here is a variation of Jigoku Jime (Hell Strangle) that is popular and effective.

#shimewaza #judo #chokehold

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