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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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#UFC #UFCVegas76 #SHORTS

Today we have a question from Nathan, who sends me an email, and asked:

“Chewy what is the worst screw job you’ve seen in a Brazilian jiu-jitsu competition.”

Well, after training BJJ for so long and watching so many matches, you might be surprised that I have seen a ton of “screw jobs”.

BJJ competitions tend to be famous for egregious calls in tournaments, which can be pretty annoying as an athlete, coach, or even spectator who is trying to understand the sport.

In this video, I share one bad call that I have experienced both as a coach and then one particularly bad call I experienced as an athlete in a Brazilian Jiu-jitsu competition as a Blue Belt.

Hope you find these ideas useful.

Also, let me know down in the comments below if you’ve gotten any horrible calls and let me know what they were.

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Each fighter competing at UFC Vegas 76 got one final look at their opponent at the official weigh-ins on Friday. Main card action begins on Saturday at 7pm ET / 4pm PT.

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To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
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#UFC #UFCVegas76

Betim International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#8)-July 1st

Fights from the 2023 Betim International Open IBJJF Jiu-Jitsu Championship located at the Centro Poliesportivo Divino Ferreira Braga
Rua Redelvim Andrade, 300, Horto
Betim
MG – 32604-142
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=cElCvJJsNso)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=gcmTf7ntmJ4)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=otjrkh_ayCY)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=0o6khSlPW1M)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=zDbfCINw180)
Live Stream of Mat 6 – CLick Link (https://www.youtube.com/watch?v=b5p3d9NUZNc)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=uiE4obv9ptc)

Betim International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#7)-July 1st

Fights from the 2023 Betim International Open IBJJF Jiu-Jitsu Championship located at the Centro Poliesportivo Divino Ferreira Braga
Rua Redelvim Andrade, 300, Horto
Betim
MG – 32604-142
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=cElCvJJsNso)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=gcmTf7ntmJ4)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=otjrkh_ayCY)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=0o6khSlPW1M)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=zDbfCINw180)
Live Stream of Mat 6 – CLick Link (https://www.youtube.com/watch?v=b5p3d9NUZNc)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=3k3AHjV8YLo)

Betim International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#6)-July 1st

Fights from the 2023 Betim International Open IBJJF Jiu-Jitsu Championship located at the Centro Poliesportivo Divino Ferreira Braga
Rua Redelvim Andrade, 300, Horto
Betim
MG – 32604-142
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=cElCvJJsNso)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=gcmTf7ntmJ4)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=otjrkh_ayCY)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=0o6khSlPW1M)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=zDbfCINw180)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=uiE4obv9ptc)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=3k3AHjV8YLo)

Betim International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#4)-July 1st

Fights from the 2023 Betim International Open IBJJF Jiu-Jitsu Championship located at the Centro Poliesportivo Divino Ferreira Braga
Rua Redelvim Andrade, 300, Horto
Betim
MG – 32604-142
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=cElCvJJsNso)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=gcmTf7ntmJ4)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=otjrkh_ayCY)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=zDbfCINw180)
Live Stream of Mat 6 – CLick Link (https://www.youtube.com/watch?v=b5p3d9NUZNc)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=uiE4obv9ptc)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=3k3AHjV8YLo)

Betim International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#2)-July 1st

Fights from the 2023 Betim International Open IBJJF Jiu-Jitsu Championship located at the Centro Poliesportivo Divino Ferreira Braga
Rua Redelvim Andrade, 300, Horto
Betim
MG – 32604-142
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=cElCvJJsNso)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=otjrkh_ayCY)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=0o6khSlPW1M)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=zDbfCINw180)
Live Stream of Mat 6 – CLick Link (https://www.youtube.com/watch?v=b5p3d9NUZNc)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=uiE4obv9ptc)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=3k3AHjV8YLo)

Betim International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#1)-July 1st

Fights from the 2023 Betim International Open IBJJF Jiu-Jitsu Championship located at the Centro Poliesportivo Divino Ferreira Braga
Rua Redelvim Andrade, 300, Horto
Betim
MG – 32604-142
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=gcmTf7ntmJ4)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=otjrkh_ayCY)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=0o6khSlPW1M)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=zDbfCINw180)
Live Stream of Mat 6 – CLick Link (https://www.youtube.com/watch?v=b5p3d9NUZNc)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=uiE4obv9ptc)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=3k3AHjV8YLo)

Please access the complete technique by following the link below.
https://live.atosbjjondemand.com/videos/effective-omoplata-defense-counter-attacks

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Effective Mobility and Warm Up for the Knees

Try these mobility drills to improve knee health, mobility, and warm up the knees.

5 reps per exercise at a slow pace.